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Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

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In response to: Struggling to Survive

Re: Struggling to Survive

Yep @Former-Member I get it. I'll just sit with you this afternoon then hey

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Thanks,@Zoe7,I know by now I'm not going to be "OK".I am struggling to survive and for what? nothing.Have to go to bed to read for a while to feel safe,can't go for a walk as it's freezing and wind chill.Be back on tonight.Thanks.🐰

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I'll be looking out for you later then @Former-Member - and thinking of you in the meantime

In response to: Struggling to Survive

Re: Struggling to Survive

💜💕 @Former-Member ....

In response to: Re: Struggling to Survive

Re: Struggling to Survive

There are times when life seems manageable and there is hope for a future but then there are the times when nothing you do, nothing you feel and nothing in your life has any meaning at all. I have always felt no matter what I do, I won't be good enough. I don't 'fit' amywhere.

My life has been one of contrasts - what is seen from the outside is very different to what is going on inside. I have portrayed a confident, successful and motivated person whereas inside I can barely hold myself together. At this point in time, I am too tired and too broken to push through the pain and pretend that eveything is ok.

There are several things that I need to keep going. I need to be physically well enough to tackle my emotional pain. I need to be able to sleep - not just a little every now and then but a proper and consistent nights sleep, and lastly I need all the memories, flashbacks and nightmares to stop.

I have found myself over the last couple of days either sleeping alot on the couch or taking meds to numb the pain and help to sleep. There have been so many times that I would have liked to have ended the pain permanntly. I do not know whst else there is left to say. I am still alive but wish I was not - and the thought that I will have to go through all this again tomorrow, the day after, the day after that, etc. is beginning to weigh so heavily on me that I am sure that the end will come sooner rather than later.

To all those that have supported me and/or believed in me - I am sorry to you all that I feel this way but I hope you all understand that this thing we call 'life' is just getting too hard!

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Sitting with you tonight @Zoe7 :heart

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7,I hope you are OK.I understand .With me it can be Hopelessness but the worst is the high level of distress and emotional pain.If you need to crisis support use it,or let us know you are OK.You haven't let anyone down,you are just one of us who fall down and struggle to get up.💞

In response to: Struggling to Survive

Re: Struggling to Survive

"...There are several things that I need to keep going. I need to be physically well enough to tackle my emotional pain. I need to be able to sleep - not just a little every now and then but a proper and consistent nights sleep, and lastly I need all the memories, flashbacks and nightmares to stop..."

Good morning @Zoe7. I believe...knowing our needs is essential for finding meaning, satisfaction, and joy in our life.

Clarifying our needs often brings somewhat a relief to have meaningful goals in our lives. We finally see why our life inertia have placed us on the trajectory we have been on. We feel motivated to address our needs because these insights create greater commitment, new positive emotional energy to fuel our quest to shift our life inertia. And we know you've been trying your best...seeing your cheerful posts on other forums comforting others despite your struggles xx💐💐

In response to: Struggling to Survive

Re: Struggling to Survive

@Zoe7. Such deep lows are made so much worse by lack of sleep. I hope you managed to finally fall asleep this morning.
Only you can know how much strength you have for fighting. Only you know if it is time to try hospital or a private clinic. Only you know how good the release is when you've had a few good days.
As @Former-Member says - you may need to access crisis support during these hours, but also call your gp and psychiatrist to let them know how you've been feeling.
Thinking of you, my beautiful friend.♥♥♥
Will talk soon.

In response to: Struggling to Survive

Re: Struggling to Survive

@Zoe7 Big hugs my friend ❤️💕
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