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Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

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In response to: Struggling to Survive

Re: Struggling to Survive

Can someone go with you @oceangirl ?

In response to: Struggling to Survive

Re: Struggling to Survive

If you are feeling like you at risk on your own @oceangirl then maybe hospital is where you need to be. Your Dr wouldn't be so insitent if she didn't think it was absolutely necessary. You know you need to be in hospital because you have taken the steps yourself to go - if a bed was available in Sydney tomorrow then you would be there. I understand how stressful it is for you to think about going somewhere unfamiliar but if you need the bed know then maybe for the interim this new hospital is a good option.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I am not sure of things at the present. You know my history and for me I want to be involved in any decision regarding my health. Its a public holiday here on the coast. I don't think I could have gone to Sydney straight away, I don't have the energy or well enough to travel that far. I am back on my medication though. I will give Sydney a call now @Zoe7

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Morning @oceangirl Did you manage to contact Sydney?

I do know how you feel about hospitals in general and also know that a hospital you have never been to before would be a very scary option for you.

Are you able to get out today - maybe take Kira to the beach or for a walk - exercise usually makes you feel a little better. I understand though if you are too unwell to do anything. If that is the case try and get outside with Trouble and just sit in the sun (I hope it is fine there today?)

You got this sis - I have faith in you!

Sending you love, strength and hugs sis

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Hi again @Former-Member - this is where I come when I need to vent or life is feeling completely hopeless. Hope you dont mind me tagging you here - thought it might be good to move the conversation out of the Good Morning thread if you wanted to continue (plus I get all notifications from this thread whether tagged or not so easier to 'see' when you are around) - it is entirely up to you - just wanted to let you know I really and listening and am here to support you Li1

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Thanks @Zoe,need to get up and do the vacuuming,bit washed out from getting stressed/distressed.Like to go for a walk but I feel I need to lay down for a bit as well.🌸

In response to: Re: Struggling to Survive

Re: Struggling to Survive

You are most welcome @Former-Member I am going to get up and try to do a few things really soon too (but the vacuuming can wait lol) I will check in later with you to see how your day has been and how you are doing. In the meantime - go for a walk, breath in the fresh air and breath out some of the stress/distress that you can. I will be thinking of you

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I have had an up and down day and it has been really frustrating. I wanted to do things but couldn't. That has definitely set me back again.I felt earlier like I could tackle the dark and maybe deal with it ok tonight but then it came crashing down on me again. I started to get upset that I was physically not able to do things and then I started to get anxious about why. Those small little steps I felt I had taken now are a distant memory because all I can feel again is the hurt and the pain. I am tired and I am still not well - and I know both of these are affecting my mental state - but I also hate being where I am and constantly being blindsided by how low I can become so quickly. Tonight all I want to do is sleep but the fears are making me hold out - and that is making me even more exhausted and feeling even more unwell - and that in turn is causing more anxiety. I am not saying I am giving up but if life stopped now I wouldn't fight it from happening.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Can relate to how you feel Zoe7,you know I go to the dark place in a instant,like a switch is flicked off.I had to go to bed this afternoon and read a book to divert my mind and sleep and have blood pressure from getting stressed.I hope you have something to give yourself respite.I hope you have calmed down a bit by now.Thanks again for the support.I wouldn't fight it either to stop the emotional pain and the Hopelessness I feel.It is terrifying when you get in these states of despair.💌

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Bringing you both a little light ....

@Zoe7 @Former-Member ..... 💜💜

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