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Struggling to Survive

Struggling to Survive

When life has no meaning, no purpose - it is a constant struggle to confront each new day and manage to ‘function’. Detachment from reality is my best defence. Without the emotional connections I am able to survive. The smallest of distractions can send me into a spiral that leads to unwanted and harmful thoughts. Feelings become amplified to the point of physical discomfort. The world closes in and seems to trap me in a never ending dark spiral. I can’t see the way out as I am tossed and turned, battered and bruised. The wounds are internalised and the struggle continues!

So I need to be alone as that is my only certainty for being safe – safe from disappointment, safe from conflict, safe from being let down, safe from violence, safe from further hurt. But when there are few distractions and your mind has time on its own to think, the freedom of space begins to close in. When you realise that the only people in the world that actually know you exist and care about you are the ones that you are isolating yourself from then the heartache and loneliness is magnified. If I was one cube of ice in an avalanche nobody would see me – it would make no difference if I were not there – the avalanche would continue regardless. I am one tiny, insignificant part of the universe that would soon be forgotten – in the wider scheme of life – I may as well not exist!

1293 replies

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In response to: Struggling to Survive

Re: Struggling to Survive

Have you ever had a sleep study done @Zoe7 ?

Follow up blood test and physical? Thyroid? Hormones?FBC? Vitamin D? and whatever else Dr thinks mite help you. When hormones are out, you can get shocking headaches?

Warm drink and something to eat?

How many meds are you taking?

In response to: Struggling to Survive

Re: Struggling to Survive

Both Toby and Cat are asleep @oceangirl

I wish I could sleep but I am too scared to atm and if I lay down or close my eyes (even briefly) everything starts spinning and I feel nauseous. I have a lot of pain in my back and can't sit comfortably but can't lie down.

Had all those tests last month - all within normal range.

I did eat but caused stomach ache again. That is getting a little better - about the only thing that is!

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7

I understand your physical exhaustion because I feel like that too- its the constant anxiety and fear. The trigger for me is usually interacting with other people. I had felt pretty ordinary for the last few wks but I felt a bit better after my gym session this afternoon. I am not really good at expressing myself but you are not alone in how you are feeling.

I am here with you for a bit, I am not going to sleep for a while. What did you do today?

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I'm going to log off now @oceangirl Bye sis.

In response to: Re: Struggling to Survive

Re: Struggling to Survive

Good night sis @Zoe7 . I will be here for a little bit, I will look out for you

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I am glad that your stomach has improved a little bit. Take Care @Zoe7

In response to: Re: Struggling to Survive

Re: Struggling to Survive

@Zoe7

In response to: Re: Struggling to Survive

Re: Struggling to Survive

In response to: Re: Struggling to Survive

Re: Struggling to Survive

I really do not know what else I can do anymore! I am so tired. It is exhausting doing simple day to day things. My whole body aches, All my muscles have broken down so much that I can barely move properly. It takes so much effort to do the few things I need to do each day. I want to sleep but can't. I want to be able to do things to distract myself from the usual thoughts but I don't have the energy. I just cannot function at all. Being so physically unwell has definitely affected my emotional state. I am stuck in a vicious cycle that I honestly can't see a way out of. I have gone backwards dramatically - can't sleep at night or I have nightmares, my anxiety around night and sleep has increased again, the smallest thing can trigger a memory or flashback and each day all I can focus on is how to make it all stop! 'Living' like this is not something anyone should endure. If staying alive for the benefit of others is all I have then that is not enough - and it should not be enough! I should not have to continue to be in this sort of pain just because not being here would cause some pain to others. None of this is fair and none of this should be happening. I want this all to stop, I need it all to stop - no-one should live like this!

In response to: Re: Struggling to Survive

Re: Struggling to Survive

It sounds incredibly hard for you @Zoe7 You have been through so much and you're still here. I'm sending peaceful thoughts your way. Is there anything that has worked sleep-wise in the past? For me, if sleep goes I'm in trouble.

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