Good Morning!

..yeah , nap under aircon does wonders @StuF lol thanks

Excellent @TAB

waited half an hour, rang Drs back again .. not sure who am trying to talk to now, there are 2 people w same christian name, ok 3 if include a GP, so nurse, receptionist or Gp? tick .. tock prob wanting to change appt, just annoying as could be scan results @StuF

@TAB

Hopefully you connect with them soon

..shower and some quick back stretching here think, guys then may have a few catnips b4 earlynite lolo.................... @Meowmy @StuF @Glisten

Hello again @StuF thanks for getting back and letting me know how your day has been. I just did some self care practices today and picked up afterwards. I walked for an hour yesterday and think that took it out of me. Woke up this morning feeling tired. May put a conditioning treatment through my hair if I have any coconut oil left and maybe give myself a vodka skin scrub like they do in Turkish baths! Its been a good day just to rest and relax.

Those self care things sound so lovely @Former-Member

I might use my mask that I have after I have done the cleaning today. It’s a shea butter moisturising sheet mask.

Meggle

I needed to rest and regroup today @Oaktree - it was a good day for just doing nothing. I have never seen a Shea Butter oil for deep hair conditioning treatment before. I used to do Ayurveda - they sell an Amla oil which is how Indian ladies have long and healthy hair. I think once you oil your hair it really comes to life no matter how much styling you've done to it

Hope everyone's had a good day @Former-Member @Oaktree @TAB @StuF @Glisten

yes , alls well that ends well @tyme thanks, you too