Good Morning!

@TAB @MDT @tyme @Meowmy @StuF @Oaktree @Glisten and anyone I may have missed

Just turning my place into a home spa today with lots of self pampering. Felt somewhat tired and drained since yesterday. Woke up feeling not exactly the best. Enjoying today to center myself and rejuvenate. I don't live far from a day spa with hot mineral baths but its just so ridiculously priced and lots of these places are toxic. So I'm indulging myself a bit today at home in ways that I know best. What are you doing today?

@Former-Member Good on you for having a pampering day if that's what you want/need

I'm meeting a mate for lunch which should be nice

yes, day spas all about sales for latest pond slime/swamp mud, and bare min like $300 , massage prob extra ontop @Former-Member

very quiet day here today , driving 2 hours each way to dentist tomorrow to have another go at teeth. then sleep test the day after , its not much, but seems like something's always hanging over me re appts ..

anyway had coffee, going to shops for snacks then shut in for the day will be 35 here.

think might ring place doing course with, not heard anything from them since passed bridging course. @MDT @StuF @Meowmy

@TAB

Hey man, I hope you have a good day out of the heat (get good snacks!)

I know the feeling with appointments sometimes

@MDT I did my first archaeology session as an Undergraduate in Turkey.

Had Rayhan Bay assigned to us from Canakkale museum.

Great memories.

G

yeah i just want 3 days or a week where dont have to remember sh!t re appts @StuF lol back soon. and yes, did forget some specialist appts in january least didnt worry about it til too late tho ha ha ha

back soon

@TAB the mud wraps contain mercury and other heavy metals. Don't know how much more regulated the beauty/spa industries are nowadays but that was the last thing I read.

Good luck with dental tomorrow. I made some protein bars yesterday which you have to freeze then defrost for 5-10 mins so you don't break your teeth on them. I broke some teeth over the past few years so know the feeling.

Enjoy your day at home today TAB. So glad you got new aircon

@StuF yes was feeling worse for wear today. I have audios that simulate internal organ, muscle and bone massage. I feel a lot better but will be having a quiet day today. Enjoy your day out with your friend. I might go and put some aromatherapy on

yeah sick of teeth, as said before , I am one major tooth away from comfort zone, after the last one came out , does not feel right @Former-Member anyhoo, could have got started on it 2years ago in kal, had found good dentist again and had prelim appt for tooth replacement but cancelled, then money, funerals, travel, moving, etc etc

still feel a bit 'flu ey' today like sorta have temp, hot hands and trying to sweat but cant. too many meds. @StuF got vilis pie, balfours pastie, a snickers, and 2 iceblocks lol

Hey @Former-Member

Just got back from lunch. Was nice

I hope your quiet day has worked out for you

Sounds like a nice array of snacks @TAB lol

Feeling any better since we last spoke?