Not doing so well

I had a really shitty week @Eden1919. But today I actually felt better, I got up and went to the beach and spend some time with trouble. When I see trouble happy and content it makes me happy too. I have different water dishes for trouble and she has go and have some out each of her dishes- little things like that make me happy. Life is short, focus on what you are good at, and live each day to the fullest.

I am feeling hopeless and like nothing is worth it there is kind of a lot going on with me that is hard to explain but i am just feeling over everything today.

Hi @oceangirl

My day was good. Raining bucket loads here though. How was your day? How are you feeling now?

Was the above a photo of Hawaii? xx

Sorry to read that you are struggling @Eden1919 I hope this bad phase will pass for you soon. Sending hugs 🤗

Perhaps take some time out and do something nice for yourself tonight and tomorrow @Eden1919

Hi again @Former-Member

I am glad to hear you had a good day. I am feeling a bit better today. I was just pottering around at home and took Kira to the beach. Yes it is a photo of Hawaii. I have just under 5 wks until I fly out to Hawaii, I can't wait. I am going to make the most of it. I am starting to make some progress in therapy and finding my voice. I am gaining more faith and hope in my life and confidence in what I hope for by living my life with intergrity @Faith-and-Hope

Thank you @Faith-and-Hope for your support and encouragment, it means so much to me. I am truly making progress it has been slow but well worth it. The best is yet to come @Former-Member

Hi @oceangirl. It was good to read today was better. I need to take my dog out somewhere new too. He comes in the car with me almost daily just when I'm taxi driver to my kids. He loves checking everything out. I think it would be fabulous to take trouble to the beach, and very calming. Sorry to read you had a crappy week. I've kind of had one of those too although my mood has been up and down like a yoyo.

Have you got much planned for tomorrow? I'm trying not to plan too much these days as I fall in a hole often. I know it's getting closer to you going to Hawaii too. Are you getting excited?

💜🤗💐

Hi again @Former-Member It was nice to spend some time with trouble. How are your kids? I am hoping we can even out our moods too- is that why you struggle with sticking to a plan/routine?I understand the struggle because I did for a long time too and still do at times.

I am planning my usual Sunday walk and coffee with a friend, I think I have mention about my walks before, I still have that in my routine. Sometimes its good to just go with the flow and do what you feel like doing at that particular time. Since coming out of hospital I have liked to have something planned for most days- I try to have my weekend days planned a bit more and have some days where I just plan as I go along. Perhaps taking some action or taking back some control will help even out your mood and emotions. Your stress threshold is probably playing a part in this too- and perhaps making some lifestyle changes mite support you too.

I am starting to get excited for Hawaii and going overseas with my brother and SIL. I am meeting up with friends who I call my aunty and uncle and they are flying in from San Fran. I can't wait to see them. I hope you have a great day tomorrow and do something nice for you.