outlanderSenior Contributor
when is it time for hospital
when do you find its time to go to hospital?
im debating whether its the right move for me
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outlanderSenior Contributor
when do you find its time to go to hospital?
im debating whether its the right move for me
In response to: when is it time for hospital
outlanderSenior Contributor
i just want it to go away.
sometimes i wish i could jsut have the attitude "so it happened? ok so now its over so lets move on with life"
but it never goes that way- the memories and stupid thoughts and feelings and sensations always bring it back to it and its shocking!
why cant i just move on
why cant i jsut be normal 😞 @Former-Member@Former-Member
In response to: Re: when is it time for hospital
ethSenior Contributor
@outlander they cultivate and condition you, the perpetrators. You are in no way to blame. You were a minor. Please don't blame yourself or think you are bad. You are not. You are special and a survivor. I'm here if you want to talk.
In response to: Re: when is it time for hospital
outlanderSenior Contributor
@Former-Member what happened to your post?
@eth im just going to move this convo over to my SA thread ok?
@Former-Member and everyoen else is welcome to coem over to there as well
In response to: Re: when is it time for hospital
Unknown userMember
I upset the guidelines again apparently outlander,you have to watch how you spill your guts or sugar coat your experiences in life and believe professionals are like the good witch in the wizard of Oz lol.We nearly need to learn shorthand to communicate on here.Going to bed to get over my poops!.Makes me wonder if communication is worth it at all.Can understand the way you feel, the perp violated you physically, and psychologically.Dont be so hard on yourself.
In response to: when is it time for hospital
outlanderSenior Contributor
In response to: Re: when is it time for hospital
Anony18Senior Contributor
Hi @outlander - please don't blame yourself. What you went through was traumatic and not something that is easy enough to get just forget about and move on. It does take alot of time of healing and self care and seeking professional help, plus talking about with your forum friends. Although I know you appear to be struggling I see you as a strong individual who is persevering to get through day by day xx
In response to: when is it time for hospital
outlanderSenior Contributor
In response to: when is it time for hospital
outlanderSenior Contributor
In response to: Re: when is it time for hospital
ethSenior Contributor
Are you ok now @outlander
In response to: Re: when is it time for hospital
Unknown userMember
Outlander get someone to show you deep breathing exercises as when you are anxious your controlling your breathing is important.When you are in these situations try to think of your horse and distract the threatening thoughts.Maybe take your earplugs and listen to music with one plug in your ear next time!
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