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Focussing on the positives-

Focussing on the positives-

@Former-Member @soul @Faith-and-Hope @Shaz51 + everyone

I don't for a minute think that I am alone here but the last couple of weeks have been particularly difficult for our family with my darling quite unwell and going back into hospital for the third time in the last 6 months. I have not coped with this well at all, along with one of our children in particular, with additional unnecessary challenges added to the mix only making things worse. (The support here has been a significant help for that I am very grateful).

What I am aware of is that, while it helps to talk things through, far better to talk about things than to internalise them, it is very easy for me to get unnecessarily angry and bitter about our situation and dwell on things too much creating a downward spiral in my coping ability. It also affects my sleep.

To counter this I am making a commitment to find at least 1 positive thing that has happened and at least 1 thing to be grateful for each day and post it here. And if I can manage it, at least 1 thing that has made me laugh. (Posting it here as a form of accountability to make sure I actually do it 🙂

I had a glimmer of light on Saturday by consciously listng things to be grateful for but slipped back into the sulks on Sunday (no negatives in this thread so no explanation as to why here). So based on this I am making a commitment to consiously note these things each day.... please feel free to call me out if I dont 🙂 that woud be huge help 🙂

  1. Something postiive that has happened today.
  2. Something to be grateful for today.
  3. If I can manage it- somthing that made me laugh today.

374 replies

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In response to: Focussing on the positives-

Re: Focussing on the positives-

My Dad came to visit us overseas after we list my Mum @Determined ..,.... breaking a 30-odd year drought in overseas travel. He was at such a loose end ..... then his former workplace called him back in, giving him an “Indian Summer” career for a while. He then travelled to Asia with a good friend whose cultural heritage was there, and started to find himself again by developing a life beyond the loss.

I hope it helps you to know that.

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

Thank you @Faith-and-Hope it does...

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

💐💕 @Determined .....

In response to: Focussing on the positives-

Re: Focussing on the positives-

Something that made me laugh, and I have continued to have giggles about today.

Yesterday 2 of our boys participated in a paediatric clinic that was for assessment of candidate paediatricians so we were at the hospital for 5 hours.

I was so pleased that all three boys were on there best behaviour despite it being boring for them.

S3 particularly who was had the most attention with different student Dr's checking him over to form a diagnosis as part of their assessment. So at the end of all that they each got a bag of goodies from the hospital as a token of appreciation, something they did not get to look at straight away as we had a 1 hour + drive home.

When we got home S3 sat down in the living room tipped out all his goodies and as he was checking it all out started singing, 'Happy birthday to me, happy birthday to meeee' clearly delighted with his new treasures.

I was also grateful that S1 who also got a gift recieved a gift that was not age (generically speaking) appropiate but was S1 appropiate, clearly some thought had gone into the selection of gifts. He was delighted as a result. And S2 while not part of the program got something for being there with his brothers.

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

After the long winded explanation I probably should point out that the giggles were about the happy birthday song.

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

Wow! That is awesome @Determined and so considerate in the selection of gifts. The reaction of your boys over their gifts is a great reminder to celebrate the smallest things and focus on the positives! How are they today after a long day at the hospital yesterday?

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

They all report that they had a good day at school and Kindy @Ali11

S3 was up in front of tv at 6:30 when I left for work (reminder to put the remote up high before bed lol) so he obviously was recharged enough. Clearly more resilient than their dad lol

I was just happy to contribute to the process as I appreciate the value of medical staff who can manage our boys.
Part of the object of the day was to access handling of higher needs/ distractable children.

LoL we were all putting on the charm and were on their best behaviour. (The bribe of sizzler if you behave may have contributed to that).

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

@Determined At least their best behaviour is another one of the positives to come out of the experience ☺️

In response to: Focussing on the positives-

Re: Focussing on the positives-

Maybe it's just one more place we don't fit or just don't understand but it would be nice to hear / read about the nice things that happened,. Sorry you had tough day Sunday, I'm always thankful we live in Adelaide, so often so many nice people chat with me & we have mutual laughs & when I'm really struggling to get my breath or walk someone will ask, "Are you OK,?", " Do you need help,?\", Although there's nothing they can do unless myself or the lady I look after free, needs ambulance we simply smile, thank them for their care & concern, but treasure the joy of the majority of Adelaide people being so nice. Virtually every day when out in public places, there will be a rewarding & uplifting contact to gladden the day. Even on the tough days it's nice to warm your heart with thoughts & memories of those contacts. Best wishes

In response to: Re: Focussing on the positives-

Re: Focussing on the positives-

Something that made me laugh and grateful at the same time.

When darling and I were heading out on our walk yesterday heading into town FIL was a little concerned about how far we were going and always the optimist told us to call him if we needed a ride home lol. Nice that he was thinking of us and looking out for us though 😊

Thankful that we made it home without having to call for help 😁

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