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Self Care Alphabet

Self Care Alphabet

'A' is for Alphabet for Self Care Tips

Don't know about you but all too often I forget to stop, even think about self care. I'm hoping this will be a constant running stream of self care ideas from anyone 🌿

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In response to: Self Care Alphabet

Re: Self Care Alphabet

Y for Yourself. Putting yourself first and remembering self care.

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Re: Self Care Alphabet

Z is for Zeal

@Former-Member, @Former-Member, @NatalieS, @Maggie, @Appleblossom

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

A =

Another Alphabet 4 Self Care

AROMATHERAPY

&

ACHIEVEMENT BRAG BOOK ☺

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

B= Bubble Bath.

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Re: Self Care Alphabet

@Former-Member @Shaz51 @Former-Member @Appleblossom

C = Comforter (nothing like a doona day every so often and there are times I just want to snuggle into my doona and just let the world go by without me for a while)

C = counselors (some of the phone counselors I speak to have supported me for quite some time, so I don't need to start my story from the beginning each time..and they are awesome!)

C= craft

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

Hello @NatalieS, @Former-Member, @Maggie, @Former-Member, @Appleblossom

D is for doona day

D is for Drawing

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E = exercise.

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@@Sherry thought you might like this thread. Sorry to break the flow!!

In response to: Self Care Alphabet

Re: Self Care Alphabet

Maggie, did you swear 😱 the E movement word 😱 lol

E = ENDURANCE 💪
endurance toward End Goals

In response to: Re: Self Care Alphabet

Re: Self Care Alphabet

F for follow up: getting the right care suppport network and regular follow ups.

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