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outlanderSenior Contributor
hi @Mazarita @Owlunar @Former-Member @Adge @Spookytookims @CheerBear @Former-Member @Shaz51
i was lil-caterpillar
im back..... i think.....
im just treading very very lightly at the moment
but id like to let you know that i have read what you wrote on my other threads and i appreciate your kind words and for thinking of me even after i left here 
In response to: im back..... i think
PepsimaxSenior Contributor
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outlanderSenior Contributor
In response to: im back..... i think
PepsimaxSenior Contributor
In response to: im back..... i think
outlanderSenior Contributor
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NikNikSenior Contributor
Hi @outlander
It sounds like it's quite busy in that mind of yours tonight.
What usually quietens it down? Background noise/music/radio? A guided meditation (I'm a big fan of the Smiling Mind app)? shower?
Do any of those appeal to you?
In response to: im back..... i think
PepsimaxSenior Contributor
In response to: im back..... i think
outlanderSenior Contributor
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CheerBearSenior Contributor
In response to: im back..... i think
outlanderSenior Contributor
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outlanderSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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