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outlanderSenior Contributor
hi @Mazarita @Owlunar @Former-Member @Adge @Spookytookims @CheerBear @Former-Member @Shaz51
i was lil-caterpillar
im back..... i think.....
im just treading very very lightly at the moment
but id like to let you know that i have read what you wrote on my other threads and i appreciate your kind words and for thinking of me even after i left here 
In response to: im back..... i think
outlanderSenior Contributor
In response to: im back..... i think
outlanderSenior Contributor
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Unknown userMember
Your not alone @outlander
Try to think of what you can do
breathe in, breathe out
one step at a time
In response to: im back..... i think
outlanderSenior Contributor
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SpookytookimsSenior Contributor
Sorry @outlander I've missed something... I thought you had your appointment and it went ok?
In response to: im back..... i think
outlanderSenior Contributor
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Unknown userMember
Keep trying @outlander Is there a soft blanket or favourite pillow you can hold for comfort, and a box of tissues of some paper you can rip up for an outlet?
Sorry if I'm not very helpful, but I won't stop trying either.
In response to: Re: im back..... i think
Unknown userMember
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SpookytookimsSenior Contributor
oh yeah... ok the forms.. can understand now. What you need to think about is the sessions you are trying to get will help you. So although the forms are really horrible, the sessions will help you in the long run. It is so much better to be pro-active and empower yourself against these things and you are making enormous strides to do that. I am very proud of you for doing these things. Sometimes we have to go through discomfort before we get the breakthroughs. But if we don't do the proactive things to get there, we never can.
YOu should be really proud of yourself, this week you have done so many really pro-active things. Super impressive. Do you even know what they are? @outlander
Maybe you need to do the highllight of the day thread... so you can keep count of the really great things you are achieving lately.
In response to: im back..... i think
outlanderSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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