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outlanderSenior Contributor
hi @Mazarita @Owlunar @Former-Member @Adge @Spookytookims @CheerBear @Former-Member @Shaz51
i was lil-caterpillar
im back..... i think.....
im just treading very very lightly at the moment
but id like to let you know that i have read what you wrote on my other threads and i appreciate your kind words and for thinking of me even after i left here 
In response to: im back..... i think
outlanderSenior Contributor
In response to: im back..... i think
Unknown userMember
Doctors and Nurses are just people too @outlander, maybe they forgot you mentioning the swallowing problem. Let them know again, perhaps ask if there's a liquid substitute? I have heard that the outside of a capsule is sometimes needed for the controlled release of a medication - so I wouldn't open the capsule (besides it might taste absolutely awful!) But I think it's a good idea to go to your Pharmacist and see if you can get something sooner rather than later, not only because it may make you feel better, but also because it is so exhausting being ill.
Sometimes natural hormones can give you breast soreness, and this might sound a bit silly, but I believe frozen cabbage leaves place on the breast can help 😉
A gentle walk sounds like a great idea, as long as it doesn't make you feel much worse. Whilst your walking look for the good things, things that make you smile inside - and think about the good things, your amazing achievements against all the odds, your friends here in the Forum getting such goodness from you, all the amazing things you've yet to do in the future!
In response to: im back..... i think
outlanderSenior Contributor
In response to: im back..... i think
outlanderSenior Contributor
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Anony18Senior Contributor
physically, emotionally, mentally or all of the above @outlander
You wanna talk about your weird feeling???
In response to: im back..... i think
outlanderSenior Contributor
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Anony18Senior Contributor
Would you like to talk about it?
In response to: im back..... i think
outlanderSenior Contributor
In response to: Re: im back..... i think
Anony18Senior Contributor
Not at all @outlander - am here 
In response to: im back..... i think
outlanderSenior Contributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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