Eden1919Senior Contributor
Safety
What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?
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Safety
1467 replies
In response to: Safety
Eden1919Senior Contributor
Re: Safety
um.... probably hiding lots of hiding i might try and go somewhere after the chemist if i feel up to it. but i am not sure yet.
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
Sorry I went missing again @Eden1919 - fighting some of my own 'demons' tonight. Hiding is what I would like to do tomorrow too but it is my sister's birthday and my mum comes back from a holiday - so the only hiding I will be doing is in my own mind lol
In response to: Safety
Eden1919Senior Contributor
Re: Safety
@Zoe7 that's ok and I hope being around family goes ok for you. I can't sleep and I just had a panic attack so this is not going well at all.
In response to: Re: Safety
Unknown userMember
Re: Safety
Good Morning @Eden1919 and @Zoe7
Sorry to hear you had rough nights just wanted to check in and see how you are both travelling today? 
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
@Former-Member Day 3 of not taking my meds is going weirdly i feel ok-ish mood wise but my anxiety levels are high. so that hasnt changed. havent heard if my doctor is back yet or not so that is annoying but i actually feel calmer over all off the meds and i am kind of not sure if i want to go back on them now.....but i know that wont go down well with my treatment team. fingers crossed though
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
i feel very strange and i cant stop thinking bad thoughts which is weird cause i actually feel better than i did before but still i dont even know anymore i think i am going to stay up tonight maybe i will see ugh i feel so so so weird.
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
Today is a very bad day. I am trying not to freak out but after last night that is not looking like a possibility
In response to: Re: Safety
lolaSenior Contributor
Re: Safety
Good morning Eden1919
Sorry to hear that you are starting the day feeling badly. Did you manage to get some sleep last night? Being overtired can exacerbate the feelings.
Try some mindfulness to help with 'trying not to freak out'.
If you you feelings spiral out, please call 000
take care
lola [moderator]
In response to: Safety
utopiaSenior Contributor
Re: Safety
@Eden1919. Thinking of you. You are not alone. Your forum friends are here for you. ♥♥
In response to: Re: Safety
Shaz51Senior Contributor
Re: Safety
thinking of you tooo @Eden1919
