Eden1919Senior Contributor
Safety
What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Safety
1467 replies
In response to: Safety
Eden1919Senior Contributor
Re: Safety
i dont know but it is the only way to fiix things
In response to: Safety
CherryBombSenior Contributor
Re: Safety
Hi @Eden1919,
I'm sorry for the confusion. I've just reviewed your post, and have allowed it got up now. There was a misunderstanding about it.
@Eden1919, I'm really concerned as it seems that things are getting more distressing. How are you keeping safe?
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
I am trying to do everything i can to stay safe i promise.
In response to: Re: Safety
CherryBombSenior Contributor
Re: Safety
That's really good to hear @Eden1919. What types of things are you doing?
What have you got planned for the rest of the week?
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
i am trying all my distress tolerance stuff from DBT it is just hard i am really agitated right now and stuff and i am sorry i am such a mess i was trying to be positive i was just something happened and now it is all ruined.
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
@Zoe7 I am sorry if i upset you i didnt mean to.
In response to: Re: Safety
CherryBombSenior Contributor
Re: Safety
I'm really sorry to hear that things have gone downhill, despite your efforts. Can I ask what happened?
What might help right now? What do you feel like you need most right now?
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
i have just been getting a lot of scary thoughts and stuff and it is triggering me. i dont even know what will help anymore i am sorry i am not helpling.
In response to: Re: Safety
CherryBombSenior Contributor
Re: Safety
Would you consider going to hospital @Eden1919? Your psychologist last week encouraged you to go if things were getting overwhelming?
In response to: Re: Safety
Zoe7Senior Contributor
Re: Safety
You haven't upset me at all @Eden1919 - I wasn't feeling well so I had to lay down for a few minutes
