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Something’s not right

Safety

Safety

What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?

1467 replies

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In response to: Safety

Re: Safety

I do not feel good I want to cry and my head wont stop and G and S are mad at me and i have to do something for them and i want to scream and i am really scared and i dont know what to do.

In response to: Safety

Re: Safety

Hi @Eden1919 ...... 🌷😆

In response to: Re: Safety

Re: Safety

Hi @Faith-and-Hope

I still feel awful i tired to go for a walk but it didn't work I want to scream i cant take this much longer.

In response to: Safety

Re: Safety

Have you ever tried screaming into a pillow @Eden1919 ?? Might be worth a try -- a way of getting that release.

In response to: Re: Safety

Re: Safety

@Eden1919 .... I haven't followed your story very closely, but I am hearing that G and S are a problem for you ..... these are people you live with ? I hope it's okay to ask you this. Only answer if you are conpmfortable to.

🌷🌿

In response to: Re: Safety

Re: Safety

@Former-Member yes i have tried screaming into a pillow it is not working very well thanks though.

@Faith-and-Hope G and S are not human they are beings that talk to me. they dont seem to like me very much.

In response to: Re: Safety

Re: Safety

i feel really bad and i cant stop thinking about hurting myself like a lot.

In response to: Safety

Re: Safety

Who do you talk to about G and S @Eden1919 ? Do you have a counsellor you go to see ?

In response to: Re: Safety

Re: Safety

I have a psychologist who knows about them and my caseworker knows. but i dont really talk about them much i am not supposed to tell people in real life about them or they get mad. @Faith-and-Hope

In response to: Safety

Re: Safety

Well maybe you can work around that by writing it down @Eden1919 .... have you tried that ?
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