Safety

@Former-Member yes I am heading off now, but the next @Former-Member will take over from here. I hope these thoughts and the pain subsides for you, even if its just a little and hope that you can get some rest

@Eden1919 it sounds like you've continued to have a tough night and I can hear your worry about the appointment with the CATT team tomorrow. Try to tell them what is happening for you as much as you can and try to get some rest also. I wish you all the best for the appointment tomorrow

Thinking for you both this weekend

I feel super awful and like i really want to hurt myself like a lot and i feel really off like i am not in my body anymore and i want to scream and cry and my head isnt mine and i dont feel ok.

I feel really bad

Hi @Eden1919

How are you doing tonight? I just saw your post now, must have slipped past me earlier. I am on moderating until 7am so feel free to chat with me if you want to.

You are offline atm so you may have gone to sleep?

Take care,

Frog

@Former-Member i have not gone to sleep yet i am still feeling bad.

Ok, so tell me more about feeling bad? Did something trigger this today, what's in your thoughts and what have you tried to distract and calm yourself?

Frog

i am just feeling really bad about tomorrow @Former-Member

Right, so what is happening tomorrow?

A visit from the CATT team... @Former-Member