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Something’s not right

Safety

Safety

What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?

1467 replies

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In response to: Safety

Re: Safety

@Former-Member i am sorry you have had a bad night. nights are hard i always find

In response to: Safety

Re: Safety

@Eden1919 Definitely! I can totally relate. I find mornings & nights the hardest.. then the rest if just basically on survival mode. Sometimes that can be very hard ;; a lot of the time.

Have you thought of doing anything nice for yourself tonight? (take a hot shower, hug pets if you have any, watch your favourite show?)

In response to: Re: Safety

Re: Safety

@Former-Member I am watching TV atm so i am trying to do some nice things. how about you?

In response to: Safety

Re: Safety

@Eden1919 I just got back from the gym for the first time in ages -- let's just say I had a mental meltdown and breakdown in the middle of the class and had to leave early.. I tried to get to a stable point again,, but failed so I just ended up leaving.

My self esteem is so low at the moments and I am just feeling so, so, so awful. So that didn't help 😞

In response to: Re: Safety

Re: Safety

@Former-Member That sucks i am so sorry about that. low self esteem is horrible but i can understand that as mine is pretty no existant atm

In response to: Safety

Re: Safety

Woops I think I may have wrote something I may have not meant to @Eden1919 which is quite ridiculous in all honesty because it is part of my daily life.

However ❣ basically I said that I am sorry that you feel that way 😞 I am on the same level and can understand how you feel, sadly

In response to: Re: Safety

Re: Safety

じさつしたい! 私はとてもかなしいです! たすけてください。ごめんなさい。 this is not about anyone else. i am just venting my feelings.

In response to: Re: Safety

Re: Safety

@Eden1919Hey there, I haven't really been on the forum much today, but I saw earlier and now you are really struggling, worse than before. How are things now? Any better or the same? How is dog and bunny?

I saw you said you were struggling to hold on, but you are still here hun. We got you ok. You can do this minute by minute, hour by hour.

In response to: Re: Safety

Re: Safety

Hi @Sans911 how are you? things are same to a bit worse than before. dog and bunny are good. i really dont know what to do i am getting really worried about everything and i still cant sleep and i just i m a mess and everything hurts and i cant make it stop and i dont feel right.

In response to: Re: Safety

Re: Safety

i feel really scared right now

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