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sad&stuck

sad&stuck

Major depression & social anxiety have been ruling my life and I feel so stuck. Lack of motivation, emotional overeating, loneliness..(my partner works nights and sleeps during the day, i have no friends & my family are either away or busy and I feel like I don't want to bother them) feelings of being worthless and hopeless, racing thoughts... I'm tired. And sad. No medication is helping and I have a support team around me (psychologist, psychiatrist, gp, mental health support worker) but I can't help but think why bother. Ive been holding on for so long and it doesn't seem to be getting better. I feel like there's only so much distracting I can do. Sorry, you probably don't want to read my depressing s*&t but thanks if you do.

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In response to: sad&stuck

Re: sad&stuck

@STORMGRL101 Here's another one when he is older...

In response to: Re: sad&stuck

Re: sad&stuck

@STORMGRL101 ..... 💜💕

In response to: sad&stuck

Re: sad&stuck

Ahhh @Zoe7 What a little cutie 💕

In response to: Re: sad&stuck

Re: sad&stuck

Uh oh. SH-ing thoughts are here. Everything feels so hard & I'm tired of it all.
I'm feeling stressed about my appointment tomorrow with the DBT psychologist. I hope she will have read up about me so I don't have to go through my story with someone new again. I will take my fidget toys to keep my hands busy. I then have my neuro-therapy appointment which may be my last one as I don't feel like this is working for me.
Just have to get through tomorrow, and the weekend, then I'll be off on my holiday.

In response to: Re: sad&stuck

Re: sad&stuck

Look up some Maltese Shih Tzu puppies @STORMGRL101 - they are so adorable you won't be able to think of anything else Then post your favourites here for me look smile at also

In response to: Re: sad&stuck

Re: sad&stuck

Here they are @Zoe7

In response to: Re: sad&stuck

Re: sad&stuck

Oh no - now I'll have to wait for all that cuteness to come up - anticipation is not good for anxiety at this time of night lol @STORMGRL101

In response to: Re: sad&stuck

Re: sad&stuck

Oh there's so many @Zoe7 cuteness overload !!!

In response to: Re: sad&stuck

Re: sad&stuck

Anxiety extremely high here @STORMGRL101 - still waiting argh!

In response to: Re: sad&stuck

Re: sad&stuck

Just to add to the cuteness @STORMGRL101

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