Hello

Ouch re sunburn @Chasingsunsets .

Fingers crossed the new physio is good. I thought of you earlier today when my osteopath's newsletter explained clinical pilates - what it is and how it can help.

Yes I'll look out for your photos. I uploaded one I took today of a hardenbergia creeper but one of a wattle wouldn't load, the filesize might have been too big.

No real plans this week except maybe seeing a new dietician (she cancelled last week).

Good luck with the physio, let me know how it goes.

Hey there @Dimity lovely to see you on tonight 😊. Oh yeah, CP- what do you think? I can’t remember if you’ve tried it?

yes I did see your beautiful flowers, just haven’t responded back to anyone really yet there hopefully I’ll be able to tomorrow. Sorry for the delay but definitely keep posting away love everyone’s pics! The wattle sounds cool yes the pic size can be a real drama I’ve had long standing issues with the tech form and trying to attach screen shots of the issue drives me mad lol, because I can’t explain well so the pics do the talking and then it won’t let me upload them 😅. I’m tech formed out though so said my piece and from the last communication I received I don’t think they understood what I was saying so think this issue was missed. But hey it’s not a new thing that I'm misunderstood, not on them I know it’s an issue I have to fix just hard to fix when it’s a brain issue that is likely not fixable 🤪. Starting on the forum it really stood out to me how much I don’t like words, this opinion I have the longer I’m here only gets stronger, interesting right! Anyway sorry for that tangent 🙈🤪

the dietician sounds good, let me know how that goes too! Logging off for the night now but hope to be back on tomorrow sometime 🌻. Take care and hope the night has been okay for you as it’s progressed ☀️

*pic attached* I know you like birds @Dimity I love these guys! Do you know what it might be, my clue to you is the males build amazing very impressive nests and add shiny things to it ☺️.

Hows your day been? The physio was ok a little underwhelmed but ah well going to go next week and see how it goes.

Still no pic @Chasingsunsets but I'm going to guess a bowerbird? My auntie showed me a bower once. Lots of blue straws, blue lids.

Probably a bit early to tell re physiotherapist. Did they give you exercises? My cat used to be intrigued when I exercised. I miss him.

Sorry I can't use emojis as well as you. I like them but because my eyesight isn't good I'm nervous of choosing the wrong one. 💚

Sorry for the delay in pic @Dimity, not sure it is sitting with me well re that you can’t see it yet 🤪🙈. However, you are correct!! It is a bowerbird 🤣🙊. Great guess!!🤩

yeah you are so right re physio! I think I just pick up a vibe so we will see! Yes she gave me exercises, I hate that about physios always give 50 exercises to do 🤣. I am not great at the homework but going to have to do it to get improvements I guess!! But you are right got to give it more time to decide.

Aw I can see how your cat was a big part of your exercises, do you think you’ll ever get another? Or foster?

oh that’s okay re emojis 😅, definitely no pressure. I probably use too many hehe. Earlier today with one of the highlights post I accidentally put the wrong emoji and it was glitching, and I lost my cursor so I couldn’t remove it haha but finally was able to after 5 minutes of struggling 😆.

Hows your night going?

I can see your bowerbird @Chasingsunsets ! Is it a female? In Victoria I think the females are olive and the males are glossy black. I wouldn't have guessed without your hints.

I hope your exercises are good, not too hard or painful.

I won't get another cat but miss the ones I've had. I've never had a dog. But pats to Indi.

My day wasn't the best but there's always tomorrow. Do you have anything planned?

@Dimity if you were here you’d get a complimentary ball on your lap 😆🥰. She doesn’t get much air time here but ill post a pic, hopefully approved before I jump off if not ill post again tomorrow cos wont leave the pic up 🐶

here she now with a tennis ball and her Santa toy from last Christmas 🤣

(I’ll repost tomorrow, heading to sleep now 😊)

Thought I’d write two posts to give it some time for pic approval 😊. Glad you got to see the bowerbird! I’m actually not sure I think the females and males here are the same colour but might need to do some more reading hehe. They aren’t as obsessed with blue things like the ones over your way. But they still like shiny things and shells! such cool birds hey.

yeah I only have been given three exercises and she said ideally three times a day 🙈. We will see. Got to work at it if I want improvements though I guess!

That’s the way, always tomorrow. I wonder what you may do tomorrow. I am going to cook for a friend who had surgery and that’s about it but feel the day will be busy. May catchup with a friend in the evening then work week starts Friday. Oh and I forgot to tell you I spent all those days looking for a kookaburra for you first time was yesterday, then another tonight 🤣

This one was a bit further away and he/she was hiding a bit so pic not as good as the last 😊 (pic attached) @Dimity

3 × 3 sounds ok @Chasingsunsets . I have 10 I've been doing every second day but I'm supposed to try to do them most days. Glad to hear you're catching up with friends, hope they recover well.

Sounds a nice pic of Indi. Thanks for looking out for the kookaburras for me.

I'm confused about the dietician. My calendar says it's next week not tomorrow.

Ah that’s annoying @Dimity when that happens, hopefully your appt isn’t too early and you are able to ring and confirm date with the dietician lucky you checked your calendar 😊

I have to ring tomorrow and ask when they wanted me to get my blood test done cos I forgot either this week or in another two weeks. Got to remember to call tomorrow.

haha I like your encouragement with my exercises dimity thanks for being so positive about them 😊