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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
IcaruslandedSenior Contributor
@Taali I know how you feel, I have suffered from this myself for a long time. Affirmations tend to not work well in this situation, questions work better in this instance. If you have ever done one nice thing for another, it follows you have some 'worth', doesn't it? If you have ever loved an animail, been compassionate to another being, showed kindness or patience to another, then wouldn't each instance of each hold immeasurable 'worth?'
Perhaps 'worth' is less important than remembering your own instrinsic goodness then?😌💜
In response to: Feeling not so great
TaaliSenior Contributor
Yep, I can definitely find some good things I've done throughout my crazy mixed up life.
@Taali
In response to: Feeling not so great
TaaliSenior Contributor
Thank you Missy Moo...
I can feel you coming my way.
Guess what?
I getting out of my PJs today 🤗
Love to you ❤️
In response to: Feeling not so great
Captain24Senior Contributor
I’m definitely not a fan of the cold. I love summer and the hotter the better. I’ll be out mowing lawns in 40 degree heat! @Fluttershy1
A lazy day sounds good. There is no need to get up if you don’t have to! One of my dogs is diabetic so I have to get up and feed her and inject her at 8:30 every morning so there is no more sleeping in for me!
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Taali @MissGremlin @Captain24 @Nala2022 - wanna just hide in bed now, got up for 5 mins and I’m like nope. My mood just crashed. Not fair. Nova has the zoomies now
In response to: Feeling not so great
Captain24Senior Contributor
Hey @Taali
Ive had my special moment for the day. I just took my dogs for a walk and now I’m sitting on the grass in the sun!
Finding a little thing to love is good. I guess my little thing is the lavender and care I give for my dogs. That’s a strength. They couldn’t be better look after. What can you find in yourself?
Those pesky thoughts! Are really annoying I use distraction but it doesn’t usually work! Cold is a good thing for me. Washing my face in cold water or an icy pole or a cold drink out of a can!
Hopefully today had some glimmers for you!
In response to: Feeling not so great
Captain24Senior Contributor
That’s ok to go back to bed @Fluttershy1. I’m sorry your mood just crashed. Can you smile at Nova doing zoomies?
Did something happen when you got out of bed?
what can we do to help you today?
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm sorry that your mood crashed sweet. Have you started to bedazzle your next project yet? At least Nova has the zoomies during normal hours 😂.
In response to: Feeling not so great
TABSenior Contributor
just waiting to pick my car up @Fluttershy1 thing loose wire in headlights and couple other things
In response to: Feeling not so great
CuddlebearSenior Contributor
@Fluttershy1 Hello how are you? I’m so glad Nova let you sleep through. I have hospital again today. It’s not exciting and I’m unwell mentally so it’s going to be hard. Do you have anything on?
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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