Feeling not so great

@MissGremlin - that didn’t help, I just had another meltdown on the phone to E from MH triage and she’s like calm down, she’s like I gotta go I got a code in ED and I’m like whyyyy, then she’s like you know the drill, then I burst into tears.

am safe

That sounds like such an overwhelming experience, @Fluttershy1. It took a lot of courage to reach out to the Mental Health Triage service, and I'm really sorry to hear the conversation left you feeling even more distressed. I can understand why hearing they had to go because of an emergency in the ED, especially in the middle of such a vulnerable moment, would have been incredibly upsetting. It makes sense that the tears came.

I'm really glad you came back to let us know you're safe. Even though tonight has been so difficult, you kept reaching out for support rather than carrying it all on your own, and that took a lot of strength. You deserve compassionate care, even if this interaction wasn't what you needed in the moment.

Take gentle care tonight ✨

Hey @SunsetSunrise - I knew I needed to reach out as I wasn’t doing so well, I had tried using my skills but they weren’t helping and I was just getting more and more upset with myself. She told me to call back if I can’t regulate or still can’t sleep,

im currently now laying in bed with Perry & my kitty nova is running around like a little crazy child 😂..

im just taking it hour by hour as I will get to overwhelmed if I do to much now.

I’ve got mediation on in the background on my tv, so hopefully will calm down with that.

am safe

@Fluttershy1 oh sweet, I'm sorry it was a tough night of meltdowns but I'm really proud of you for reaching out to MH triage. Hoping you've been able to get some sleep and that things are feeling better when you wake up. Sending hugs to you ❤️.

@MissGremlin - I’m awake, just got off the phone to E again. She’s like stop self sabotaging yourself. I haven’t really slept. E thought it was funny to throw the sass back at me because I always do it to her 😂😂

she also was like go get your prn meds today so you can sleep tonight and I was like yes mum and she was like would you like to repeat yourself 😂😂😂

she helped me, I calmed down. Just about to go to the main house get a drink then come back to bed and try and sleep again….

am safe

Oh @Fluttershy1

Sounds like you're really doing it tough and have been for a while now.

Thanks for letting us know and help in whatever way we can.

You certainly have taken all the right steps to caring for yourself dear friend.

Sending you heartfelt love ❤️ and as much support as I can.

@Taali

@Taali @MissGremlin @Cuddlebear @Bunniekins @Nala2022 @NightFury @Chasingsunsets - not the best of days I keep having meltdowns, everything is just getting to me. I’m now laying on the floor with nova. Music blasting.

feeling like a let down today, also dreading my birthday on Friday. Everything is just overwhelming.

am safe

Hello @Fluttershy1 sweet, I'm sorry that today is feeling so tough. Laying on the floor with Nova and having the music blasting sounds good.

You're not a let down, just having a rough day, it won't be like this forever. Sending you hugs sweetheart ❤️.

@MissGremlin - I’ve got a support worker coming at 5pm and I don’t even want them.

i just wanna shut down and hide. Don’t wanna meet a new Threapist tomorrow. Everything feels heavy right now. Am safe

@Fluttershy1 I hope it goes well with support worker.

I know meeting a new therapist is scary but I'm hoping they are a good fit for you.