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Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - so am I, now I’m laying in bed having another meltdown, I’m just over them.
@Jacques - I’m sorry things are so bad for you right now but just know your not alone and we are here for you.
@Taali - I’m sorry that your body did what it did to you and ruined your plans hopefully tomorrow is a better day for you
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 oh sweet, I'm sorry you're having another meltdown. Have you got Perry and Nova with you? I'm here with you aswell sweetheart ❤️.
In response to: Feeling not so great
JacquesSenior Contributor
can you try some grounding techniques @Fluttershy1 feel something, taste something, smell something, etc.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - got Perry, watching hoppers on tv, nova is watching aswell, can’t seem to stay present.
@Jacques - been doing grounding, now just fighting to stay present. Am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm glad you've got Perry with you and the TV on. Just focus on taking things moment by moment sweet and know that you're not alone ❤️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - nova has now just laid on my legs it’s so cute, I hope it calms me down
In response to: Feeling not so great
TaaliSenior Contributor
Thanks @@Fluttershy1
Am hoping for a better tomorrow
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 awww I'm glad that she's laying with you. Just focus on her sweet, you've got this ❤️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - hopefully. I just wanna quiet the mind. I’m watching hoppers. Am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 i hear you sweet. I'm glad you've got something to watch. I'm laying and watching Buffy with Casper snuggled up behind me.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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