Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Fluttershy1Senior Contributor
Feeling lost and confused, just wanna feel alright I want things to be the way they used to be. I keep getting let down by ndis support workers aswell and it’s breaking me. I’ve been to ER twice this week and I was trying so hard not to go.
changes are just triggering all together. It’s just hard. But still going with my coping skills.
am safe
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - I only got myself a Starbucks and payed my bills, so did my choirs now I’m sitting on the couch now my support worker has finished, yes I did win skipbo 3 times hehehe. I’m damn proud.
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 sounds like it was a good day sweet. Well done for winning skipbo ☺️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - yeah, I was sooooo happy hehehe. I also got Starbucks again lol
In response to: Feeling not so great
Fluttershy1Senior Contributor
Hiya @MissGremlin @Cuddlebear @Shaz51 @NightFury @Chasingsunsets @Bunniekins @EternalFlower @TAB @Bow @Dimity @Nala2022 @Tolly @Jynx @AuntGlow @AltZing-Connect @hopeful_hannah @Honeymoon @Ru-bee - i hope you are well.
I am just all upset after crashing from my manic, I’m now not sure how I feel so I’m sitting on the couch trying to motivate myself to get to my room so I can snuggle into bed with nova and watch tv. Play my phone and just chill out.
I have been struggling with my flashbacks this evening which hasn’t helped either, I just keep staring into nothing.
am safe
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 I'm sorry that things have crashed sweet, i know how hard it is. Hope you can get to your room as smuggling with Nova could be really comforting at the moment.
Flashbacks are really hard, I've been struggling with them myself tonight (I'm safe). Know you're not alone sweet, we're here with you ❤️.
In response to: Feeling not so great
Fluttershy1Senior Contributor
@MissGremlin - nova came and sat on my chest before now she is walking about like she owns it. I’m going to lay in my bed.
In response to: Feeling not so great
DimitySenior Contributor
Hello @Fluttershy1 and @MissGremlin I've been using tapping and lateral eye movements with bad memories lately. Prob don't count as flashbacks.
Hope you don't tip into depression Fluttershy. (I'm bipolar). Take care of yourself, little things are important (not that sleep and meals are little). Re-finding your mojo could take a couple of days.
In response to: Feeling not so great
MissGremlinSenior Contributor
@Fluttershy1 haha cheeky Nova. Laying on your bed sounds perfect, will you have Perry with you sweet?
In response to: Feeling not so great
TABSenior Contributor
hey @Fluttershy1 worse things than staring into nothing .. Take it easyon yourself
thanks for the tag.
Im still in @tabalugas ha ha cannot tag a thread anymore, ok look for who is online maybe. Peace
In response to: Feeling not so great
Fluttershy1Senior Contributor
@Dimity - I’m borderline but I crash hard sometimes, so I just am trying to do things as gentle as possible, I’ve also got a migraine coming which isn’t helping at all.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
