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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

No shes not helping me @Former-Member

Im struggling today and its going to be a very hard couple of days.
Yes im terrified of these tests coming up and ive been trying to use distractions and deep breathing but its so hard.
Everything just hurts and my hearts about ready to explode now

Morning @CheerBear @Pepsimax @BlueBay @Owlunar @NikNik @Faith-and-Hope @utopia @Former-Member and anyone else ive missed

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Morning @Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hugs 💛 Thinking of you @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Ok so the next few days are going to be tough and I hear you when you say that distraction can be hard. Perhaps you need to break the days up a bit so its not so overwhelming? Maybe even even just planning an hour at a time or another timeframe that is workable for you.

Also as hard as these emotions are, it is ok to feel them. I love @Phoenix_Rising's metaphor of a flood, its just riding this out until the flood subsides. So have some compassion for your here as well, you know that these feelings will pass despite how tough it is to feel them. I

We know its going to be a hard few days, so what will be some things that will help them to become that little bit more bearable for you?

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

❤ @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

thinking of you @Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Its ao damn hard
I feel like im in a washing machine getiting throw against brick walls 😞 😞 😞 😞
😭😭😭😭💔💔💔💔💔💔💔

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hugs you'll b ok @Former-Member

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

My sisters rubbing it in even more 😭😭😭😭💔💔💔💔
Why does it hurt to much. I dont want to do it anymore.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

But thanks for the hugs @Former-Member @CheerBear @utopia @BlueBay @Shaz51
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