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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

at 20 @utopia im sooo scared i cant breathe!

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

the fluid looks like blood and it moved @utopia

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yes. Because you are squeezing it @Former-Member. Leave it alone for tonight. Go and see your gp tomorrow. And yes, blocked ducts can and do happen at 20.
So your going to have to try really hard to try and block all scary thoughts from your mind tonight. Distraction and early to bed.
Tomorrow the gp can confirm all is normal.
And the blocked milk duct may have a slight infection - hence the colour - and you need a short dose of antibiotics.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

im scared @utopia

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member. But why worry? The chance of breast cancer - which I'm guessing is what you fear - would be 1 in a few million at your age.
Whereas - blocked ducts are normal. Most of the time they clear up by themselves.
Wait til you see your gp tomorrow. You are worrying unnecessarily. You will make yourself sick.
Deep breaths. Do 5 minutes of breathing. Then if your not tired or ready for sleep. Do some drawing or colouring. Divert your thoughts to other things.
Worrying about this tonight will not help you.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

i dont know what it is thats what scaring the shite out of me @utopia

it looks like its not just today its been there. what if its eomthing more serious what is its like a leaking vein or something !

i cant stop worrying!

ive been trying to draw but my hands are too shaky and that the same for my study.

i already feel quite sick

why is this happening to me- why cant i catch a break and i cant get into my gp tomorro, ive checked, i dont know what else to do

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

HI @Former-Member , sounds like its really worrying you, a lot. You could call health direct 1800 022 222 - nurses answer the phone and can give you advice, and if necessary put you through to a dr. I think @utopia is right, but it may be reassuring to hear from a medical professional too 🙂 Could you also talk to your mum?
hope you're ok
lj

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

i am @Former-Member

its freaking me out!

i cant get into see my gp so im trying to locate another gp that i can get into tomorrow and do you know what sucks my mums working so id have to bring my sisters and i dont want them to know!

i cant speak to my mum

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member. The point is - that no matter what it is - or isn't - there is nothing you can do about it tonight.
Veins heal. Clots get absorbed back into the body.
You phone the doctors tomorrow morning when they open & you tell them you have found a lump and are worried. They will get you in to see someone tomorrow or Tuesday.
So tonight you need to calm yourself. Because focusing on the worst isn't going to do anything but make you panic.
So what's in your calm box? What tools do you have to refocus? Use those.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

yeah i guess so

hmm maybe i should do deep breathing for abit longer take my tablets and hopefully go to bed. my gp opens at 8 30 so hopefully i can get in to see someone i have my gp book for wednesday arvo if it really comes down to it @utopia

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