Does it ever stop

Hai @MissGremlin @DownMoreThanUp @tyme @TAB @Jynx @AuntGlow @Appleblossom - feeling blah today, making stars and watching SpongeBob. So drained after yesterday but trying to put myself first and doing self care, mental health is still not great but I have a support worker this afternoon which should be good, I’ll probably keep myself busy with her as I need a distraction.

we might go to the shops and cook dinner, might start a new diamond art as my other one isn’t saveable I think. Which is really frustrating.

just keeping low key as I’m still not feeling well.

im safe

Hello @Fluttershy1 sweet, hope all goes ok with support worker. Sending hugs ❤️.

@MissGremlin - the support worker has been helping we are going to the shops to get me some food.

we started a new diamond art

@Fluttershy1 I'm really glad to hear sweet.

@MissGremlin - I just wanna feel like a normal person, I’m just trying to get through hour by hour by using my coping skills, making stars at the moment.

am safe

@Fluttershy1 i hear you sweet. You're truly doing so well to be using your coping skills and it's ok to just get through each hour as it comes.

My head is chattery @MissGremlin - my thoughts are just like clouds.

but I am safe

Hai @MindfulMango @MissGremlin @NightHedgehog @SunsetSunrise - been a tough night was in ER, Saw D and tried to get a admission but she wouldn’t budge or admit me told me I’d be fine and better at home.

finally back home, D was very dismissive which didn’t help. But I’ll just keep trying to use my coping skills as I guess I’ll get through it.

laying on my bed with Perry watching SpongeBob. Chilling here. Might do some more diamond art tomorrow.

am safe

Hello @MissGremlin @MindfulMango @DownMoreThanUp @tyme @TAB @Jynx @AuntGlow @Appleblossom @Jacques @Invi @Snowie - today could of been better, my support worker had to take me to ER as I was not good this evening, we got given a calming meds to help my thoughts and voices in my head hopefully settle down as they have been running wild and nothing has been helping me and all of that.

im finally back home she made me dinner and made sure i was in bed as I’ve been laughing now I’ve chilled out and now im in bed, with Perry, waiting for my drink to cool down, so I can take my night meds and slowly wind down more for the rest of the night.

Might make some more stars but feeling pretty chilled out so I might just watch SpongeBob.

am safe

@MindfulMango @DownMoreThanUp @tyme @Appleblossom @NightFury @AuntGlow @Mustang67 @Shaz51 @MissGremlin @TAB @Jynx - feeling down tonight, trying to keep distracted with my stars and watching tv but that doesn’t seem to be helping, I’m debating on either retrying my strategies again or going to ER and my head seems to be quite chatty.

im currently watching tv and making stars with Perry, I started a new diamond art aswell.

am safe