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Something’s not right

Does it ever stop

Does it ever stop

Hey - I feel like I can’t escape how I feel, how I react to things, how flashbacks and people I see that have caused me trauma in the past and present. I feel like I’m just trapped in it some days constantly and that it just wants to stay and haunt me and not leave.

my house mates have been arguing constantly and it got to a point tonight where I yelled at them to stop as it is getting annoying as it’s nearly everyday and it never stops. Then one of them had a go at me and started yelling and telling me that it’s the other persons fault when it wasn’t even them. It’s just a constant run around and I can’t seem to escape it.

im just now curled up on my bed in tears because I’m so triggered and I don’t know what or how I’m feeling.

im safe

but it’s just bringing up all my past all over again.

@Shaz51 @Bow @Jacques @Jynx @tyme @Blackbird11 @Meowmy @outlander @Historylover @Snowie @eth @Zoe7 and if I’ve missed anyone please tag them

3106 replies

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In response to: Does it ever stop

Re: Does it ever stop

@Fluttershy1 Good to hear things are well with you

i had a really hard time waking up in state, took me quiet a few hours to get through that but my mood did pick up afterwards and been writing my book enjoyed doing that but it was challenging as well.

@MissGremlin @MindfulMango @tyme @TAB

rewrote an old poem on climbing out of my fall in life.

A Pit left behind

As I climb over the rim, I clearly see;
a trembling passes through what once was me:
below, without bottom, the pit still lies
an open wound beneath familiar skies.

A depth that calls without a sound,
a pull that circles, drawing down;
not distant, not elsewhere to flee
but something once alive in me.

Dark thoughts pound, not one, but many
threaded tight, accusing, heavy;
guilt and shame in woven breath,
whispering doubt, foretelling death.

Pressing, pressing, ever near,
feeding on remembered fear;
not from outside do they creep
but from the places buried deep.

And still they reach they cling, they claim
through heat, through spark, through searing flame;
my footing falters, stones give way,
old fires licking at my clay.

Why did I carry what burns so long?
Why did I call that darkness strong?
A weight once worn as part of me,
now seen for what it came to be.

Above, not distant, yet not near
a Light that neither shouts nor fears;
no force, no push, no binding claim,
yet steady still, and still the same.

Not grasped, not owned, not held in hand
yet known in ways I understand;
a quiet knowing, clear and bright,
that draws me upward into light.

Stone against skin, and skin against stone,
the climb is mine yet not alone;
for every place that would not yield
now slowly breaks, is gently healed.

What once was fixed begins to bend,
what once held tight now finds an end;
those hardened places, sharp and cold,
no longer have the grip they hold.

Upward still through ache, through strain,
through loss of what I thought was gain;
for what falls off was never true,
and what remains is carried through.

Not by force, nor by my might —
but by a steady, living light;
a truth that does not rise and fall,
but waits, and holds, and gathers all.

And so I climb, not to escape,
but to leave behind a former shape;
for what once seemed the only way
now fades as I move into day.

The pit remains but not for me;
its voice has lost authority.
What fed on fear can no longer stay
where truth and life now find their way.

And in that turning, slow yet sure,
what once was fractured stands more pure;
not made anew by will or plan
but by becoming what I am.

In response to: Re: Does it ever stop

Re: Does it ever stop

I love it @DownMoreThanUp - I’m currently stuck in ER waiting for an assessment and I can’t stay on 1 spot because I’m so restless and upset etc. just have thoughts racing.

at least I have E assigned to me tonight so that should help she’s from MH.

my head is just screaming at me. I’m safe just everywhere, trying to remind myself of my coping skills and grounding while I wait.

In response to: Re: Does it ever stop

Re: Does it ever stop

@Fluttershy1 What a pain i had hoped you were in control hearing you were doing art. i need to be grounded before i can do that.

i hope help and support will come your way.

A song about struggling with our health

t hurts to be alone
And my patience it’s wearing thin
But I wouldn’t steal your bones
Cause you’re rotten from the outside in

I dance with the dark on your borders
While you look the other way
I play between chaos and order
While you leave me astray

So I
Medicate myself
When you put me on the shelf
I live my life on the outside

So keep your f.. health
You’re sick to death I swear
I’ll live my life on the outside of hell

Whatever happened to the normal people
We’ve lost compassion in this world of evil
Control the masses, drop your bombs leaving ashes
Then tell me that I don’t know any better

I dance with the dark on your borders
While you look the other way
And I play between chaos and order
While you leave me astray

So I
medicate myself
When you put me on the shelf
I live my life on the outside

So keep your f.. health
You’re sick to death I swear
I’ll live my life on the outside of

Hell
This is hell
I’m in hell
In your hell

This is hell
I’m in hell
In your hell
We’re in hell

I’ll medicate myself
You put me on the shelf
Keep your f.. health
You’re sick to death I swear

https://www.youtube.com/watch?v=ucFdMQCen3I&list=RDucFdMQCen3I&start_radio=1

In response to: Re: Does it ever stop

Re: Does it ever stop

Been 3 hours and I’m still here waiting @DownMoreThanUp. who knows when I’ll be seen. I’m being patient though.

am safe

In response to: Re: Does it ever stop

Re: Does it ever stop

Made it home 5 hours waiting in the end @DownMoreThanUp - I’m going to sleep now. I’m so tired.

am safe

In response to: Re: Does it ever stop

Re: Does it ever stop

Hiya @DownMoreThanUp @MissGremlin @MindfulMango @tyme @TAB @Appleblossom @NightFury @Jynx @NightHedgehog @SunsetSunrise @Snowie @Shaz51 @Jacques @AuntGlow - running on barely any sleep and I’m still not tired.

had a meh day, still struggling but seeming to be pulling through, using my coping skills, went to the movies tonight with mum, bro & support worker and it was good. We saw the Billie Eilish movie.

making stars and sitting on the floor with Perry penguin hehe. Waiting for the rest of my Temu orders to come.

Am safe

In response to: Re: Does it ever stop

Re: Does it ever stop

Hi @DownMoreThanUp @MissGremlin @MindfulMango @tyme @TAB @Jynx @Honeymoon @Tolly @AuntGlow @Appleblossom @Snowie @Shaz51 @Judi9877 @outlander @Invi @NightFury @creative_writer and anyone else I missed.

counted the stars in the jar today and it came to a total of 937 stars all together, it took me awhile to count them but it was a lot of fun.

im going to fill a clear container full of them next hehe. Am having lots of fun making them. Also going to do some diamond art.

 

In response to: Re: Does it ever stop

Re: Does it ever stop

hi @Fluttershy1

this looks so magical 💜💝 a jar of beautiful stars, and they will look so beautiful in your diamond art, enjoy!!! and thank you for sharing the magic.

In response to: Re: Does it ever stop

Re: Does it ever stop

Hi @Tolly - it’s actually quite therapeutic, I find it good on hard days just to make a whole heap of them. I’m going to frame my diamond art and stick them on the frame 💜☺️

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