@Jynx Wrote

the power imbalance was how I felt with the previous psychologist. Was subconscious, thinking back I’ve realised I viewed the psych as being in a position of power. At times words and tone added to that feeling.
the new psych during our first appointment asked if I was to provide any info for reason/s for transfer request in hopes to avoid anything that had happened with previous psych.
One of my struggles with previous psych was things had to be exact eg. Boxes a,b,c,d,e with contents 1,2,3,4,5. When I put the contents into the boxes in order of 1,2,4,5,3 the immediate response was that I was wrong and I was then told what exactly why I must put content 1 into box a, content 5 into box e etc. there was never any discussion about why I put them in the order I did. (One of the times the psych triggered me).
My experience with new psych is the total opposite. She asks questions …. “How did xxxx make you feel”, “why do you like that’s xxxxx” and similar questions. An approach, which I said in the last appointment, I’m comfortable with. Gives me a sense of being invited to explore my beliefs, my feelings etc.
our last appointment I was feeling uptight, on edge, full of nervous tension and was hoping to have talked through, at least some of, the causes. I said at start of the appointment how I was feeling, walking to my car after the appointment I realised what I wanted to talk through didn’t happen.
At the end of previous 2 appointments psych said we would continue discussion on topic xyz next time, didn’t happen either time. Current psych has been made aware by me that happened with previous psych and I don’t want it to happen again.
current psych client group commences with children and includes all age groups thereafter. Her bio mentions experience with trauma, ND, DV, SA, school refuses.