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Talking through trauma and PTSD

The me no one knows - SI warning

The me no one knows - SI warning

I’ve made this space to have somewhere safe to talk and share things.

to chat with every one who has shown concern about and for me.

I have spent almost all my life masking, from as far back as primary school (possibly younger).

almost no one knows the real me. Not sure if I even know the real me.

my past is filled with lots of darkness. People I’ve tried to speak with during my life either don’t believe me or don’t want to know

@AlwaysMyself @Bunniekins @Captain24 @Cuddlebear @rav3n @Jynx

hiding behind the mask pretending nothing is wrong. Putting on brave face whilst inside I’m a shattered pieces. Feeling lost and completely alone. No one wants anything to do with me. Relatives only contact when they want something. Going to bed every night hoping to never wake again

752 replies

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In response to: The me no one knows - SI warning

Re: The me no one knows - SI warning

Thanks great news @MissGremlin

With this person/team already knowing you, fingers and toes crossed that knowledge can also help finding the perfect person for you

Ive been talking with @Captain24 on a different thread about my thoughts for reorganising the room. Due to windows, built in wardrobe and sliding door into 2 way bathroom I’ve only used one full wall plus small section of another. Used to have 3 drawer filing cabinet in the room also, have realised I only need 1 drawer.

these photos show where chrome shelves currently are. Going to put 120cm wide unit with Titanic on it across sliding door, putting 45cm square unit please 90cm wide unit (that is almost empty) in that spot instead. Will leave more space to enter the room that way.

my mini ones use mini blocks which I found on Temu. I’ve got various others which are unopened. Small boxes that fit into my case and good to do anytime I’m in hospital

In response to: The me no one knows - SI warning

Re: The me no one knows - SI warning

@Flutterbug9 responding to posts post-by-post, so apology in advance if there is more than one as I work down the page haha. But this way I can still post at however paced I need to work with my varying brain function lol. But I am using my laptop currently, so I can use the Quote inserts so you know better what I am responding to. 😊


@Flutterbug9 wrote:

psychologist did say she’s enjoying our chats plus getting to know me. I’m waiting to see if something she said would like to chat about at next appointment happens or not. Sitting in psychologist room I’m relaxed plus she has different way of approaching things, so far. Do I trust her yet - No!

This sounds positive. 😊. Sometimes my counsellor will mention something to talk about during the next session, but she may not bring it up the next session because she wants me to be able to bring up whatever i want/need to talk about - whether or not it is the "plan" from last time. Although, personally I do feel it is hard to bring up the topic of trauma/abuse myself, so if I wanted to bring it up (and she didn't) I'd probably try to do so in a "softer" (easier for me) way such as "last time you mentioned something that might help to chat about. can we talk about that?", or "I find it hard to talk about my experience, but i wonder if it would help" (and then let her read between the lines of what "experience" that means lol).

Not sure if that gives any perspective for possible reasons that they might decide not to bring up the topic next time if there appears to be something else you want to talk about instead. But also that it is OK to bring it up yourself - even indirectly if easier - if its something you want to touch on. Or even to tell them directly "at the start of the session, please recap what we decided at the end of the last one" so that you can then say if that is what you want to continue with or not for the current session?? Just ideas, thats all. 😊


@Flutterbug9 wrote:

Links showing some items for one hobby. Titanic currently only one I’ve got space for.

Bears

Bears 2

Boats


I remember seeing these bear photos before, but didn't realise/remember they were yours! 😍 I love them! I have never seen them anywhere else before. The boat is very cool too! So big too 🙂 I love how detailed it is. 😃

I got given a Tranquil Gardens lego when I saw my father (not a christmas gift for me, but something they didn't want) - It will be good to do, then I will find a place in a display cabinet in my study.


@Flutterbug9 wrote:

Approx 20years after they were married my parents continued living in a house that was only partly built. House plans (which I have amongst other documents) show house was intended to have 3 bedrooms, kitchen, lounge etc. only the 3 bedrooms had been built (plus maybe bathroom and laundry), one used as lounge combined dining room, one as kitchen, one as bedroom.
I knew the house was different than other people’s, to me that was my”normal”.

apparently my mother was the driving force behind the actual kitchen (and subsequently the lounge room) being built, only as I was approaching puberty and that I needed my own room.

Approx 11yo and I had my own unpainted, unfinished room that I “shared” with cupboards that were there from when room was the kitchen. A room that had no floor coverings or power points. An 11yo girl who had no idea what becoming a teenager meant and had in store for me.

I know the feeling of things being "normal" until somehow later you realise it isn't the same as everyone else. And "different" isn't always a bad thing either - depends on what the impact of it is - so it can also be hard to know what is "OK different" and what is "not OK different".

I am glad you did eventually get your own bedroom as you were going in puberty; privacy and all that. Even though it wasn't the same as others houses - unpainted, bare, crowded with cupboards, no powerpoints.

How did you feel about growing up in a basic / unfinished house?

I am trying to imagine what it would feel like, but the closest experience I have had is the time i spent living overseas for 2-3 months in a very basic cement cottage. It had a gas stove/oven, and it had powerpoints so I could borrow a bar-fridge from a friend to use. For some reason there was a random ironing board left by the previous renter, so I used that as a "table" if I needed to put my laptop on something. The floors were bare concrete - and my version of "sweeping" was to push the loose dirt and chipped cement back into the holes 😅. However I lived there by choice, as an adult, and only for a short period of time - which is very different from yourself. Plus I had the place to myself, not sharing. in a crowded situation.


@Flutterbug9 wrote:

Initially it was working out what I could eat without any issues plus having to accept this is another ongoing health condition. Edit: hot days are challenging as I can’t risk eating salad items and have to be careful which meat from deli I buy

Diagnosis was about 15yrs ago. Since then have get used to not being able to eat and drink certain things. I try to stick to gluten free foods and have learnt my levels with things that I have intolerance to.


Hearing that summer is a lot harder with the food options - hope you are doing OK with the current heatwave.

I get frustrated by my combined food-for-health needs and limited palatability and low-energy. I easily get overwhelmed by the idea of what to eat that fits all 3 needs - which is why my current realisation of using nutritional bars has been so good because it fits all 3 needs OK, and doesn't really cost any more than any other premade meal from a supermarket. I just have to either go to a specific pharmacy or buy them online to get them - a small inconvenience in comparison to the relief they give me though!

How do you find it now, managing to juggle what foods you can or can't eat?

Are there any/many premade meal options for if you are having a rough time and finding it hard to do your own cooking?

Would you prefect Injections of OTC tablet medication? Does this make it a once-per-x-weeks injection rather than a daily tablet? (more convenient?)

I hope you are able to have the choice between which one you would like. 😊

That is frustrating that you can no longer see your own blood test results. Is there a reason for the change in this?

My area has a patient-login to view test results done by the public system, however for private providers I need to remember to ask them to upload it to the federal ehealth record if I want to be able to access the results myself (other than a printout from the GP).

In response to: The me no one knows - SI warning

Re: The me no one knows - SI warning

I have a craft/hobby/junk room too @Flutterbug9 😂. It's a mess because I still have not unpacked it and put things into shelves yet (since 9 months ago?) - it's on my list lol. So I can't actually use the desk yet, because it just has things piled on top of it.

Hope you are going well with the moving things around. 😊

I have some chrome shelving units too (from bunnings or costco) which I really like because I can choose what height to put each shelf. But if I want to then change one it is annoying lol. Or if I have small items that fall through because I don't have a base-board over the wire (which I can do if I need so, but so far been OK not to - many things are put into tubs on the shelf).

In response to: Re: The me no one knows - SI warning

Re: The me no one knows - SI warning

Going to get few things done. Will get back to you at some stage later today.

I had to smile at your words of “how do you feel about ….”

that’s something my new psychologist says at times

In response to: The me no one knows - SI warning

Re: The me no one knows - SI warning

@MissGremlin So good to hear that person reached out and their team is helping call around to find a suitable psychologist with availability. 😍😍😍 Fingers crossed for you. 😊

Glad Casper and Stella are getting on well - it is nice to watch dogs play 😊. Especially when they are young pups and still very clumsy lol. A good distraction sometimes.

(I am working my way down my notification list, and will eventually get to your space too. but wanted to comment on this post here in case it takes me awhile - I haven't looked ahead at the list to see which threads are next lol).

@MissGremlin @Flutterbug9 I've done a number of nanoblocks too, I enjoy them. 🙂 But they fall apart too easy when I knock them over. 😓. I have done some pokemon ones, and a set of Spy Family (anime) ones. And a few food ones.

I have done 1 "Jekca" block thing (like lego, but they have 'pins' which lock-in) -- they are really sturdy because of the pins. But they are large-size like lego. And they are super expensive also - hence I've only done one lol.

In response to: Re: The me no one knows - SI warning

Re: The me no one knows - SI warning

Brief post only.

@AlwaysMyself you mentioned Nanoblocks falling apart.

Arms and heads of my brick bears don’t stay in place. One is currently in 5 or 6 pieces due to it falling apart.
Superglue was the 2nd glue I tried and it works really well, apart from me getting it on my fingers 😹

@MissGremlin

In response to: Re: The me no one knows - SI warning

Re: The me no one knows - SI warning

Replying one item at a time @AlwaysMyself

psychologist - it’s the trust thing. Previous psychologist (whose last appointment was in late November and was a disaster) would say about continuing chat on topic abc at next appointment and in 12mths + hardly ever did. Topic could have been therapy or general topic.

End of first appointment, new psychologist said about working on my goals next time, didn’t happen. End of appointment few days ago I said about having unusual hobbies, she said we will chat about that next time.

Will it happen or not? Are things going to be repeat of last year? Questions as I don’t know if I can trust her.

first appointment she mentioned something to relating to length of appointments, queried that few days ago. Said something like, last time you mentioned xxxx, can we talk about that.
I’m in 2 thoughts, neither one outweighing the other. Half saying everything will be ok, need to give things time. Other half scared it’s going to be repeats of being let down again.

bears - first saw adverts about them on FB and bought 2. The other 3 I have got from Temu. Quite unusual plus the bricks have little lugs around the edges which is how the pieces on one level lock together.

boats - I bought the Titanic first (yrs ago) a classic piece of history. Last year I bought The Endurance, historical significance, plus the steamboat. Steamboat makes me think of the paddle steamers on The Murray River, travelled on couple hour cruise in Mildura in late primary.

I had to look online to see the tranquil Garden. Looks nice. Do you know if you have the option to change the colour of the flowers on the tree?

Childhood house - things that didn’t feel right for as long as I can remember is birthday parties always outside. Not being able to have school mates in the house. Learning at a young age to find ways of “explaining” why everyone had to be outside. From start of high school being told not to bring anyone to the house to study together.

food - I buy packs of different meats (pre-made hamburger patties, certain crumbed chicken items, chops, sausages) divide and freezer. Fresh veggies get divided across x number microwaveable bowls (2 weeks maximum) and placed in veggie crisper. Cooking involves veggies into microwave, meat into air fryer. 15mins and food is ready.

I keep small supply of frozen meals I can eat in freezer.

ive looked at possibly all the firms that deliver prepacked meals, majority of meals they offer I can’t eat. Restaurants or meals away from home I find the most challenging due to the ingredients.

medications etc - I’m I can go onto injections it would mean (not 100% on the frequency, is 12mths since gp verbally gave me the info) 1 injection once a mth then once each 3 mths and, hopefully, once a year. Convenience plus 1 less tablet to take each day.

Not all firms automatically add test results to E-health and place I use is one that doesn’t. I could ask for printout from my gp. More paperwork for me to hang onto which I don’t like doing. I’ve not thought of asking gp to upload the info to my e-health record.

moving of things has been finished for the day. I’ve added 1 too many shelves on the square shelving unit. More annoying than difficult to fix. I know when to stop before it turns from being bit annoyed to total frustration.

im waiting for replies to 2 messages Ive sent on eBay. One about a retired LEGO business, other is about display units. I’ve built using mini bricks little cats and dogs, each stands about 5cm in height

fyi I do have a curious nature. I will, however, never push anyone to provide any info they are not comfortable to do.

you touched on your “normal” being different than for other people. Ok to provide more info?

2-3 mths overseas? More info? Which country? Why? Eg work, study

hobbies in addition to Lego?

In response to: Re: The me no one knows - SI warning

Re: The me no one knows - SI warning

@AlwaysMyself I'm really hoping they can find something available so I can get help. Thankyou ❤️.

It is so fun to watch them play, you can lose hours watching puppies 😂. Stella is clumsy but when she lays down she puts her bum down and then just flops, she also likes to slide off the lounge head first and just fall down like a slinky 😂.

I went to the shops and came back to a million notifications, feeling the love though❤️. It's nice to know that i have a place here in the community 😊.

Yes the nanoblocks are good fun but they aren't very strong unfortunately. I always look at the mini block ones in kmart but I worry about the quality of them and I also have nowhere to display them.

In response to: Re: The me no one knows - SI warning

Re: The me no one knows - SI warning

@Flutterbug9 yes I'm keeping everything crossed.

Not sure why but I can't see the pics still. Ooohhh you have the titanic how awesome. I always wanted to get the maersk Lego sets but they are just a little too pricey 😂.

What a good idea to take them to hospital, I might have to get some to put in my hospital bag (yes i always have a bag packed just in case), at the moment i have my colouring, knitting and wordsearch in there 😊

In response to: Re: The me no one knows - SI warning

Re: The me no one knows - SI warning

@Flutterbug9 ugh so frustrating when things don't stay together. Haha oh you're not supposed to try to glue your fingers together or to the bricks 😂.

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