Fancy a cuppa , Connect now 2

@GezzaP I hear you. I hope you sleep improves for you. Take it easy

Wow that is hot @Stuart9726 , take care my friend

Hello @oceangirl , @GezzaP , @Appleblossom , @DownMoreThanUp

hugs @Shaz51 @oceangirl

hey @Stuart9726 you are up north I guess. Probably don’t have to worry about daylight saving. Hope tomorrow is better.

@GezzaP @DownMoreThanUp

Hi @Ru-bee

How are you?

I enjoy my sports energy drink too

Hey sister @Appleblossom

Thinking of you.

Thanks Bella @oceangirl

visited a couple of greenies today. Talked about the river and growling grass frogs

always grateful you inspired me to volunteer at the zoo… just by you being you

@Appleblossom Hi how have you been today? i have been much better. A little flat this morning first thing but got over it. We got no day light saving in WA either.

@Shaz51 @oceangirl @Stuart9726 @GezzaP

@DownMoreThanUp up and down. Home safe and sound. Did about 5 hours of music.

then had lunch with a lovely couple.

@Appleblossom Great to hear you had a good day. i did as well. Our daughter is home for the weekend, we have missed her leaving recently, so it was good to catch up. She has been so happy, open and confident lately, it has been fun to see.

Also i felt much improved on the mood of yesterday. Last night i climbed a little high, and had problems falling asleep for a bit, that is how much i enjoyed my interactions with people here on SANE. It was good to be among those who understand what it is like to go through a hard time.

My wife, daughter and me, spend a lot of time having a drink and some snacks together. That turned out to be very relaxing.

sounds like a good day @DownMoreThanUp

managing energy and mood can be a delicate art

🍎