Fancy a cuppa , Connect now 2

@AlwaysMyself thankyou.

How Are you?

It's 5:50am and I'm awake.

I have a feeling today is not going to be a good day for me.

Hopefully when I get my 1st cuppa coffee in I should be fine.

Hi @Shaz51 my weekend was good apart from being so hot where I live had the aircon on all day.

Went to the shops early to see about a new dining room table. and washing machine.

Did a bit of mindful colouring in

Morning @Abby6_2025 , @AlwaysMyself

Sitting with my first coffee ☕️ of the day

@Abby6_2025 that sounds a good way to start the day. Did you find a suitable table and washer?

@Abby6_2025 @Shaz51 coffee sounds nice. Wish i had some coffee flavoured milk with me 🤔. I'm just sitting and doing some of my paint by number and intermittently catching up on messages here. Trying to balance between the two.

I've been wanting a lot of comfort food lately. But mostly been good - i need to keep being strict with myself for a few weeks more. I think its just hard to adjust again post-xmas treats. Prob need to buy some carrot to crunch on when i feel like nibbling or bored-eating between mealtimes. 🤔

Hello @AlwaysMyself

doing some of my paint by number sounds good

how about eating fruit like apples during the day

hello @Abz , @AlwaysMyself

how has your day been

very hot and humid here again

Hello @Shaz51 It’s a lovely rainy and cool day at loooong last!! Might be easier to sleep tonight without the extreme heat. I hope so as I’m shattered.

i had a good cleaning and tidying session with my NDIS carer this morning so I feel I’ve earned a rest and relax for a while. We did a full on 2 hours of reorganising cluttered shelves. It looks excellent now.

how r u going?

I hope things are good for you.

warm regards.

Hello @Abby6_2025,

Welcome to the forums!!

What brings you here? 🤩

Oh, that's okay! Keeping up with a diary is tough! I do so very rarely these days, but it always helps when I do. @Shaz51

Sometimes talking things out and recording a voice memo is helpful for processing as well. Have you tried that approach at all? 💛