really struggling

im really really struggling and i dont know what to do.

im tired and worn out and purely exhausted and so overwhelmed

ive recently been dagnosed with 4 mental health conditions and insomnia.

im caring for everyone and they still seem to expect more and more but i literally have nothing left to give. im completley worn out! and when i say everyone i mean my pop, my siblings, and my mum. my pop im actually a carer for so that i completelty done mind but why am i the only one making an effort elsewhere.

i literally have no friends, the only family i have are the above meantioned and i know its the not the end all but it would be nice it have just little bit of support as at the moment i literraly have nothing.

im working as both a carer and i also like a pet sitter but i only do horses. so in general i rug feed, treat wounds if neccessary ride, clean paddocks etc while people are on holidays only kind of busy trhough easter xmas and other special occasions. as well as cring for my own horses

i feel sick all the time, i shake like a leaf and im having trouble controllling anything and everything. i just cant handle it. its too much and i do know what to do about it