Tabaluga's 2.0

Sorry to hear about your bad back playing up again @GezzaP it must be so inconveniencing and annoying for you. Maybe have a quiet day today and not place demands on yourself while you go about your day? i realise you dont need this right now. Its warm here too. Yesterday was quite high humidity for lower temperatures. My blanket should be dry now. Got to go for a walk soon. Have been doing weights for my arms, it will take a whole month to get rid of flabby arms. Its ageing. Going to have a cup of gynostemma tea

Back ok now @TAB . Must have slept funny. Humid here. Decided to shut house about 10.

Back ok now @SmilingGecko . Shut house up at 10 felt like it was warming up. Glad your blanket is dry. Enjoy your walk.

@StuF @TAB @GezzaP @SmilingGecko @Meowmy @Glisten @Mustang67 @Bill16 and everyone wishing you all a cool and calm tuesday. 28 here but seems less muggy ..... maybe getting used to the madness! have a great day love bunxxx

lol @TAB

Yeah @Bunniekins ...less humid than recently, but that's not difficult! lol

Avagoodone 🙂

Morning @Bunniekins . Sticky here had to shut house up. Trip to letter box unpleasant. Hoping it cools down. We’re supposed to get quite a lot of rain later this week hope so we really need it. Back aches today. Thought it was better but not today must have slept awkward. Have a good day. I’m ok I guess.

Just having a quiet day today. Had broken sleep last night again will go for a walk later. Deciding what to have for lunch @GezzaP Maybe this:

https://www.youtube.com/watch?v=Y04pygvlhT8

@GezzaP hey GezzaP hope your back starts to feel better soon. nothing worse than a sore back. xxx

Yes hoping my back improves too @Bunniekins . Maybe it will when I stand up to get lunch. I have my main meal at lunch time so I cook and do the dishes. Do back exercises while cooking. If it doesn’t improve after that I’ll try my physio exercises.