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Despair *potential trigger: abuse*

Despair *potential trigger: abuse*

Hi

I have been diagnosed with PTSD, anxiety, social anxiety, and depression.

I saw a trauma psychologist for 10 months twice a week, but she stopped seeing me when my safety became an issue while processing the trauma.

My symptoms are so bad now I isolate myself in the car everyday to avoid triggers and flashbacks. Unable to go to strange places, talk to people. Just don't belong anywhere. Anxiety so bad I shake most of the time, chest pain and hard to breathe... This isn't living......

I'm too damaged to be helped, I have tried but no one will help me..... They just tell me its too complex and they are unable to help. I don't know what do do I have no support isolated, alone and scared....

1050 replies

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In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

@hiddeniteI haven't seen anything in what you have posted, that shows you being pathetic, worthless or a failure. you are going through an extraordinary difficult time at the moment and you are doing the best that you can.

Please don't say you don't deserve kindness. It is one of many good things you have displayed to others here and it is definately something that you deserve.

In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Thanks Kristin
I will look into it. When you have a 6 year old tell you that nothing makes her happy and she is sad all the time brakes my heart.
My other daughter sufferes so badly with anxiety she is unable to go to strange places and becomes distressed so easily.
There must be help for us somewhere.

In response to: Re: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

@hiddenite I agree with @kato, you are compassionate, kind and strong. not the qualities of someone who is pathetic or worseless.

In response to: Re: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

This is the long term consequences of trauma Karen. It is devastating that they say this, but the trust they show in your love is clear here too - otherwise they wouldn't tell you. Even them saying it was the worst Easter ever says they trust you - they can tell you their truth and they know they have your unconditional love. I know it can be a terribly painful gift, but it truly is one.

When my (ex)husband and I split up my then 7yo son took his dad's part in everything - his dad told the kids chapter and verse about what he didn't like about me etc, which he should never have discussed in front of or with the kids. When my son accused me of doing the wrong thing I told him that it wasn't a conversation I would have with him as he shouldn't have been dragged into it, I would talk about it with him when he was much older. If he had taken my part with his dad then his already fraught relationship with his dad would have worsened (and he knew it, even then). By doing that he gave me a huge but very painful affirmation of my love. For in effect he was saying "I can't take your side because I know dad won't love me if I do, but I know you will love me no matter what".

I am wondering whether it might be possible to take your 6yo to Theraplay and then use the things you learn with your 8yo at home, so then she wouldn't need to go somewhere strange? Certainly worth considering. My 6yo is not great with strange places or new things either. I have to talk her through everything, otherwise she gets so anxious she runs around madly or hides. I tell people she hates surprises, even "nice" ones - because it's true - she just can't handle the emotional arousal that goes with any surprise. She ends up melting down.

It took me 5 years of looking and asking to find them (the theraplay team), they have done lots of work with traumatised kids including kids directly affected by the 2009 fires. They may also have some suggestions in helping you so be sure to tell them where you were in 2009. My little girl's therapist is a wonderful listener - and very caring. Best of luck with it. Please let me know how you go when you get a chance to check it out.

I just realised that I should tell you this to hopefully make it a bit easier to ring them - I don't know if they have any men working there but I have always had the phone answered by a woman. If you ring the main number ask for Ashley from intake for Theraplay.

Kindest regards,

Kristin

In response to: Re: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Jeepers kreepers @hiddenite,
Your getting some brilliant feedback here.......

writes some honesty about your compassion

points out that you couldn't leave him ......
( good point ...I agree )


writes she never did the cuddling up reading books even though they would wake up.....I think crying.
And that's me too. I wasn't a good mum until my sons didn't need me as much.

sounds good on 'therapyplay.....'

We are here with you darling Karen And we both know what you are experiencing and also........are interested in being here for you. for about 6 months once....I couldn't get out of bed. I had no help. I honestly cannot be
I eve that my sons have forgiven me but they have.

In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Hi hiddenite here thinking of you, sending positive thoughts your way,
Lisajane

In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Hi lisajane
thanks for thinking of me.
I hope you have managed some sleep or just a rest.
take care
Karen

In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Hey @hiddenite
Karen maybe it won't be like what you are thinking. I wouldn't even set foot in an organisation if I thought they were going to take a blaming punitive path with me..
Please please wait and see what the appointment brings tomorrow..
What worked in the past when your thoughts and feelings collide like this?
Perhaps someone else in the forum has used this service and they may be able to share what their first and subsequent meetings were like..

Remember you are not walking alone..we are all with you in spirit..
What happened in the past is part of your past, hopefully one day it won't be part of your future..

You have two beautiful girls.. So maybe that's the best part of your ex..two daughters..
You belong here as much as we all do...

Bonfire burning, I have a spare silk blanket and I have been given an alpaca one too for extra softness...

In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Sorry @hiddenite
My post makes no sense.. I thought I had read a post about an appointment tomorrow.. Sorry for the stuff up..I thought I was replying to a list about Australian Childhood Foundation..
Please disregard the post.. @CherryBomb due to stupid phone please delete prior post as not making sense. Thanks...

In response to: Despair *potential trigger: abuse*

Re: Despair *potential trigger: abuse*

Hi Alessandra
yes you did read it correctly but the post has gone.
ive had an appointment with the Australian Childhood Foundation before Christmas.
Thats what the questions were like.
so I do know what to expect and really anxious and scared.
im so tired of being judged.
Thank you for your support you make perfect sense.
Karen
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