Tillogram

Hi @AuntGlow @tyme I hope you are both well. ..

I’m still unwell. ..And the weather hasn't been great here, quite a bit of rain, sometimes a bit cool..

Just trying to keep myself going by doing lots of stuff,..

I’m existing I suppose...

Seems pointless, but there you go...

Anyway, I don’t want to waste anyone’s time, so I’ll let you get back to the forums

I am doing okay, @Till23, thank you for asking. ☺️

I am so sorry to hear you are still feeling unwell... I can see that despire this, you have been staying busy, which I know can help you feel more regulated. Are you also finding time for some slower moments of grounding?

I am with you, that can be such an overwhelming feeling... what would help existing feel more purposeful for you right now?

PS: You being here is enough. Your presence is valuable in itself. Please remember that. 💛

I am sorry you don't feel well @Till23

Sending you hugs and sitting with you my friend 🧡

Hey @Till23 ,

How are you? I read that you don't feel the best?

Anything we can do to help?

Thanks for your responses @Shaz51 @AuntGlow @tyme ...

I'm not on the forums very much these days...

I might login once a day and sometimes not even that.

@Shaz51 Sorry to hear that your family hasn't been very supportive with your health issues. Sorry I haven't been very supportive either lately. Although as I said an exercise physiologist /physiotherapist could be helpful - you can get a health plan from your GP for sessions (can't remember how many).

I don't want to drag others into my crap, everyone is busy with their own stuff and assisting other members, and I don't need to add to it. My stuff is not important comparatively speaking.

I'm just keeping really busy, always on the move doing stuff to keep myself distracted, which is one reason I don't log on much. It's very tiring but at least I sleep in the few hours I'm in bed.

Apparently don't meet criteria for care

I care @Till23 .

I'm sorry to hear that you feel you don't meet criteria for care. It sounds so hard to sit with those thoughts and feelings.

Yeah it is @tyme., but what can you do?, I suppose people have to think you have intrinsic worth to engage rather than only seeing any worth when you try to do something for other people. I suppose I’m feeling pretty down, but need to keep putting one foot in front of the other

Hey @Till23 ,

I hear some pretty big feelings there. I can hear that it must be so challenging to sit with those thoughts.

I personally don't think that people connect only to people who have intrisic worth, but I'm mindful that these are some of the thoughts at play at the moment.

What would be helpful at the moment for you?

I just want to acknolwedge the effort it takes to put one foot in front of the other sometimes.

@Till23 you are very important to me my awesome sister ❤️

Sorry I have not responded as often as I should

And please chat to me anytime xx

Hello @tyme , @AuntGlow , @Ru-bee , @Zoe7