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creative_writerSenior Contributor
How do people function while living with ADHD? I’m pretty much non-functional, it’s taking a toil on my mental health, I’m stuck in constant rumination. I try to look for a reasonable solution, but I see the unreasonable
In response to: Functioning with ADHD
creative_writerSenior Contributor
In response to: Re: Functioning with ADHD
Ru-beeModerator
Have you thought about reaching out to the Butterfly foundation to explore this at all @creative_writer? I wonder if it would feel a bit more approachable than talking to your psych about it and maybe it would be a step towards being able to do that. They might be able to help with some more positive behaviours you could try to feel in control too.
I know many people aren't sure about reaching out to them for support if they haven't been diagnosed with an eating disorder, but the service is for anyone who faces struggles around potential disordered eating and/or body image difficulties.
In response to: Re: Functioning with ADHD
creative_writerSenior Contributor
In response to: Re: Functioning with ADHD
Ru-beeModerator
Glad to hear that it was helpful @creative_writer good to know that you've got that as an extra support option. It can be a really hard thing to talk about so good on you for reaching out
In response to: Re: Functioning with ADHD
creative_writerSenior Contributor
In response to: Re: Functioning with ADHD
creative_writerSenior Contributor
In response to: Functioning with ADHD
AuntGlowModerator
Hi @creative_writer, how is your headache feeling today? I am so sorry you were feeling migrainy... 😣
Have you managed to get some rest at all?
You know, that makes complete sense. It's so normal for our mind to fixate and focus on the things that feel controllable when we are dealing with bigger feelings that are out of our control. So know that your mind is trying so, so hard to be on your side (it's just going about it in a way that's not so helpful). 🥰
I know these feelings and thoughts are strong for you right now, but can you share with me one thing that helped you to feel safe or light today?
In response to: Re: Functioning with ADHD
creative_writerSenior Contributor
In response to: Re: Functioning with ADHD
AuntGlowModerator
Thank you for updating me @creative_writer. It does sound like seeing your psychologist is important right now. I get how stressful it can be having to make your sessions last throughout the whole year... when do you think you will go next? And have you talked with them about if they have a sliding scale for payments at all?
I am glad you have allowed yourself some real self-care time today. I am sorry to hear about your period, that sounds so uncomfortable. Are you feeling a bit lighter now it's finished? 💛
In response to: Re: Functioning with ADHD
creative_writerSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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