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How so people cope with self harm? What helps you stop yourself from doing it?

23 replies

11 - 20 of 23

In response to: Help

Re: Help

The movie and the colouring is just not working. Im going to try something else. Its starting to make me feel really sick and im trying to stay away from scissors

In response to: Help

Re: Help

Put some music on a dance. Cook something over the top and give it to a friend. Is there something in history you have always wanted to know? Now is the time to learn about it. Paint your nails, make a home made facial. Go through the autumn winter collection of trends and create your dream wardrobe. Go for a run. just keep telling your self sicors you are not touching my dam hot body!

In response to: Help

Re: Help

I dont know @TheVorticon

Its been a very rough day and its making it hard to cope. I was told by 2 people today that i should just grow up and get over it and to toughen up despite sufferring severe ptsd severe gad and depression.
Why does it always have to be so hard. I cant deal with it anymore. The emotional pain is ao over powering!!!!

Im still honestly struggling with the thoughts of self harm.

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Re: Help

Lol @Former-Member my body is definitely not hot!! But thanks for the ideas

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Yes it is! Everyone has a hot body. Just the kardshains make us feel crummy but that's a brought body

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Ok lol good way to put it @Former-Member

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How's the colouring going? I'm trying to draw as well because I'm in the same head space as you but ran out of paper so I'm going through my early drawings and editing them.

In response to: Help

Re: Help

I stopped colouring a while ago. I ran out of things to colour and it wasnt really helping anyway.
Hopefully you get through the urges as i wasnt successful today 😔

In response to: Help

Re: Help

Don't be to hard on your self. It's so hard. We all fall. Honestly I did the same last night. Sometimes it just happens and it's purely crap. All we can do is keep trying to fight the urges and sometimes we can and then next time we get another urge just remember the time you thought it and that can help,

In response to: Help

Re: Help

I also know it sucks when people tell you to get over it. It's like you seriously got zero clue! Try and tell your self that they got zero clue and who are they the uneducated people to tell you how to feel. I do that. I try and not let people's annoying negative words get to me.
11 - 20 of 23