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I get bad nausea and chest pains. My gp said its probably just my anxiety. My chest feels tight crampy and like its being crushed... Im just wondering does anyone else get these symptoms and what did you find helps to relieve it?
What support as in support networks? Ive got headspace gp and psychologist and kids helpline.
Ive tried mindfulness but it doesnt work. Journalling and deep breathing only work when its very mild anxiety and self harming
In response to: Chest pain and nausea
Unknown userMember
Re: Chest pain and nausea
Senior Contributor 5:19 PM Why does dealing with otad anxiety and depression so hard!!! No matter what i do its always there and i dont aeem be getting anywhere despite people telling me im doing the right thing Smiley Sad
Its a struggle 24/7 Smiley Sad Smiley Sad
In response to: Re: Chest pain and nausea
oceangirlSenior Contributor
Re: Chest pain and nausea
How did you go at your GP @Former-Member
In response to: Re: Chest pain and nausea
oceangirlSenior Contributor
Re: Chest pain and nausea
What have you been up to this week @Former-Member ?
In response to: Chest pain and nausea
Unknown userMember
Re: Chest pain and nausea
I havent been. I really just don't want to go and i dont want to deal with anymore. I just want it to go away 😢😢
Ive been flat out with caring for my pop and my sisters and trying to get some study done.
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