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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
earthContributor
In response to: Re: Daily goals, motivation and check in
AppleblossomSenior Contributor
Self care atm
Being dreadful decadent and having a double screen session
watching "Dear White People" whilst and sorting through my art stuff
finally joined the human race
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Thanks to all for the kind words yesterday. This afternoon mum is arriving from interstate. I've just woken from a broken up sleep over the night. I'm already dressed, blinds open, coffee in. This is what I need to get through before heading to the airport:
Hope everyone else has a good one today!
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Unknown userMember
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vic100Senior Contributor
welldone keep up the good work one day at a time
In response to: Daily goals, motivation and check in
eudemonismSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
I just can't get going today, managed a healthy brunch_√ fed the dog_√ sorted my weekly pilll dispencer_√ checked in on aunt who had surgery yesterday_√ but now exhausted, gosh, so tired, still in PJs.
Yesterday I did a load of washing_√ inspected an affordable downsize unit_√ applied at bank for bridging loan (declined:()_√ did a 4hr country drive - which always is a pick me up_√
oh, just realised why I might feel so tired today, haha, bit slow on the uptake here 😕 Need a cuppa...
Good to hear you're 'self-caring' @Appleblossom🌿
@Shaz51, I've had that annoying waking+++ through night to pee - found out recently that sleep apnoea can cause nocturnal enuresis. Perhaps have some sleep studies done, you might need a cpap machine. Its a symptom of a few other things too - heart problems, UTI, kidney function, oedema of extremities... You should have it checked out 💕
In response to: Daily goals, motivation and check in
Faith-and-HopeSenior Contributor
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
AppleblossomSenior Contributor
@Former-Member @eudemonism @vic100
Good to read your posts.
I am finding it difficult to get going after reading some idiotic misogynist facebook posts from an angry male cousin. I am back in paralysis land. I should simply block him but feel immense difficulty doing that to anybody. For a few weeks I enjoyed reconnecting to my memories of him and his sister and dad who have passed.
I have reduced my shifts at the zoo.
Had a visit from a needy nephew. Have to keep finding reasons.
SO again I say. Thanks and to @Faith-and-Hope
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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