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Daily goals, motivation and check in

Daily goals, motivation and check in

I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊

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In response to: Daily goals, motivation and check in

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Re: Daily goals, motivation and check in

Not at all @Former-Member. I just got myself in knots. I became anxious about posting as I owe so many people posts. I also ended up in ED on Wednesday night as I was out of control so it was a tough week.

I'm really glad to see you pop up and really glad you asked me. Well done on your list too. Yep it was a hard Easter for me too, it was completely different to the past but I'm now kind of glad it was because I would have not coped being away.

Awesome to hear pet is ok 💜🤗

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

wow @Former-Member and @CheerBear and @Former-Member - you've all had such great days, well done. I havent read back any further (sorry if someone else has posted).
glad pet is ok too @Former-Member
lj

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

thanks @Former-Member. I hope you got your walk in. It's been beautiful weather here. I hope it was there too. 💜🤗

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

yes it was good weather here too @Former-Member

In response to: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

So great to hear @Former-Member! I'm so happy for you that today was productive, especially after the tough week you've had. Thank you for this thread - it's such a great place to have. Sharing those goals today, especially the one about sticking to my list, really helped keep me on track today and I'm feeling heaps better tonight than I'd expected I would because I was able to do that. I took a photo for my highlight today because I did think of you guys when I saw it and have been looking forward to sharing it with you 🙂

Hi @Former-Member - I've been looking for you on the ptsd thread you posted on the other day and hoping you'd come past but haven't seen you. Sorry it's been hard for you lately but great to hear you've kept going through it and that your pet is ok.

Thanks @Former-Member and glad it's been nice weather for you today.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Home from dinner at my friend's place around the corner. Her longest-time friend was visiting for the night from a town in another part of the state, a spontaneous arrival. My friend's friend (who I've also met on several occasions in the past), is a lovely person with a great sense of fun. I enjoyed the evening and am very glad I went, even though I did struggle a bit with the high level of social energy. So, yes, list complete for the day.

@CheerBear, awesome account of your day, and way to go on getting everything done. I love the part where you gained an hour.

@Former-Member, makes me happy to hear you have had a better day. Good on you for doing all those things.

@Former-Member, really glad to hear your day has gone well too.

@Former-Member, good to see you posting here. Hope you got your walk. If not, hope you get one tomorrow.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

@Seuss, really glad to hear your day has gone well xx

Hey hello my awesome friend @Former-Member xx

Hello @Mazarita, @Former-Member, @CheerBear

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Here this morning without sleeping last night. This is the plan for today:

  • go to bed, sleep about 3 hours if possible
  • breakfast, meds, make bed, wash and dress
  • go to friends place for arranged visit around lunchtime
  • come home and rest for a while
  • work on video project if possible
  • forum
  • try to get an early night

I expect I'm going to be pretty tired doing stuff today. So, once again, I'm keeping the plan basic.

In response to: Re: Daily goals, motivation and check in

Re: Daily goals, motivation and check in

Today I have -

Up .... ✅

Dressed

Unpack

Walk for breakfast / coffee

Going household shopping with WH and D3

Blank beyond that at the moment .....

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