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Unknown userMember
I'm starting this discussion as a place where we can set our goals daily, help motivate each other to do them and then check in with how we went. It's a place to celebrate when we achieve them or just sit with each other if we didnt and are feeling down about it. Hopefully with encouragement and support from each other we'll tick lots of boxes for our daily goals and feel good about it. Please join in. 😊
In response to: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi @Shaz51 
How are you today?
So far I've got the dishes into the dishwasher and they are on their way to clean. They'd been piling up since about Wednesday so even that small thing is a victory. 🙂
Hi @Former-Member 🙂
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
Hello @Former-Member, @Mazarita xx
Yep you tagged me @Former-Member
well this morning I went to church , had morning tea with my mum
went food shopping , ours and my mums
tired now
yay @Mazarita for a victory over dishes!
yes it is a peachface love bird , the children found her in the sandpit , so we put her in a cage and looked after her
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
Hi @Former-Member, thanks for the yay! I've now made the green smoothie juice, yum, it's delicious. Baby spinach, celery, apple, kiwi fruit, banana, coconut water. It was putting some music on that got me going a bit. 🙂
Hi @Former-Member
@Shaz51, yay for doing all that so far today. Hope you are getting a bit of a rest now.
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
Shaz51Senior Contributor
I've now made the green smoothie juice, yum, it's delicious. Baby spinach, celery, apple, kiwi fruit, banana, coconut water -- that sounds sooo yummy @Mazarita
my cousin is trying to get me to buy a jucier
Yep , doing nothing now @Mazarita, @Former-Member, @Former-Member
sitting in the aircon talking to my wonderful friends @Mazarita, @Former-Member, @Former-Member
In response to: Daily goals, motivation and check in
Unknown userMember
In response to: Re: Daily goals, motivation and check in
MazaritaSenior Contributor
@Former-Member, I've only just recently started making these juices, yes in a blender. I don't use recipes. I've pretty much stuck to same thing since I started. But I just realised I forgot to put in lime juice today. Next time, that really adds something nice. And yes the banana, apple, kiwi fruit and coconut water give sweetnes, there's just a very palatable vege edge to things from the spinach and celery. I need sweet too. 
@Shaz51, I recommend a blender rather than a juicer because then you get all the other goodies in the pulp, all blended through so that is the consistency of a smoothie. Just my preference though. 🙂 How sweet of you to say that about us, Shaz. I'm digging being in here with you all today too and it's helping me do things.
@Former-Member, you are powering through, go girl! 
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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