Hi @MissGremlin , just got home from my appointment and outing this afternoon - hence the delay in response.
I really value and am honoured that you trust me and your strength in sharing more about the fuller context and how it is affecting you. I'm really glad you did, and I'm grateful you didn't delete it before I got to read it.
I think you worded it really well, and for me it is not triggering. It melts my heart in a caring way, that I wish I could sit with you and give you a hug. I wish I could say something to comfort you, but I'm really not sure what (I have the same problem with myself when I am in such a dark place also).
I, personally, am glad you realised what you were doing and reached out to a crisis line the other week. It's a bit selfish of me, I know, to be glad because I like knowing you here - I recognise that is a "me" reason and not a "for yourself" reason. I do hope you (and me) will be able to find a reason that makes us want to stay alive - I invite you to walk this journey with me other the upcoming year.
I knew of your niece's passing being a trigger for you, but I did not know that you had plans. Wow, I am so glad you were asked to help on Sunday - a small miracle that I am grateful for. And I'm glad you were able to use it to hold on a few days more. I often set myself "goal post" events to hold onto, to reach & then reevaluate. I wonder what your next goal-post/focus can be? Perhaps finishing the Gremlin with @NightFury ?
I don't know how to come back from being physically, mentally and emotionally ready to not be here. How do I find joy in things, how do I move past this?
Sitting with you in this. As @rav3n said, I can relate to this a lot - both sentences, actually. It's the reason for my anhedonia thread; I've committed to giving it 12 months to improve. I also feel that sense of limbo, even with a 12-month commitment to living. The mixed feelings between "wanting to improve" and actually not wanting to even wait and try 12 months. (Don't worry - I'm also safe. When I make a promise, I keep a promise with every ability I can, and this is a thing that is entirely within my control/actions to ensure). I only say this to reflect to you how I have also responded to the sense of 'limbo' when being mentally and emotionally ready.
Can we walk this path together the upcoming months?
It's OK if we don't feel enjoyment; hopefully we can reduce the negative though - that is my aim initially. "Step 1".
Is that something that you would be interested in? (As always, it's ok to say no)