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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13132 replies

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In response to: Battles

Re: Battles

@MissGremlin it’s ok. Some people get the two words confused.

One is science and another is the Barnum effect.

Some people also get the words specific and Pacific muddled. But that’s another story.

In response to: Re: Battles

Re: Battles

@Glisten I didn't get them confused as such just read it wrong 😂.

It's been a long day, I'm ready to shutdown and disappear.

In response to: Battles

Re: Battles

@MissGremlin @Glisten oh gosh i can't wrap my head around astronomy either how amazing is it!! astrology and astronomy have lots of overlap as well, pretty interesting stuff. i read that the moon's gravitational pull can impact our oceans/bodies of water... and as humans, we're 70% made up of water so apparently the moon impacts our mood too (hence the astrology links). not sure how accurate this info is so don't hold me to it!

@MissGremlin slow progress is still progress. proud you for being here.

In response to: Re: Battles

Re: Battles

@rav3n they are both very fascinating.

I've given up on colouring for tonight at least with pencils. Just not feeling it tonight, my mind really is elsewhere.

It's going to be one of those nights where it's going to take all of my strength to just make it through. There's so much racing around in my head and i can't make it stop.

In response to: Re: Battles

Re: Battles

that does sound like it'll be an exhausting night @MissGremlin do you reckon it's time to call/text a crisis support line? i am worried about your safety, i know that's its been hella rough.

💙💙💙

In response to: Re: Battles

Re: Battles

@rav3n i did actually try that earlier but it just wasn't helpful. I don't know right now what to do 😞. I'm trying to keep my head above water but every now and then I'm slipping under and it's getting harder to pull myself back up.

In response to: Re: Battles

Re: Battles

i'm sorry to hear it wasn't helpful, can definitely be a hit or miss at times - but i'm really glad you gave it a shot @MissGremlin

i wish there was a way i could pull you out of that water and get you sitting on a boat. but for now, know that i care. that we're rooting for you and we want you to feel safe. let's take some breaths together - they don't have to be deep to start, i think going too deep at the start makes those chest pains worse. when you inhale and exhale, pay attention to each breath and slowly make those breaths deeper and deeper (at a pace that works for you).

please don't hesitate to call 000 the moment you feel unsafe. you matter.

and i noticed the time just now, i'll be hopping off soon - i'm still thinking of you and hoping that this weekend is better for you. 💙

In response to: Re: Battles

Re: Battles

Thanks @rav3n, I'm doing my best but when you feel like you are slipping it can be so scary.

Thanks for chatting to me and for the support. Have a good weekend, hopefully I'll chat to you another time. ❤️

In response to: Re: Battles

Re: Battles

Hello @Jynx, how are you going?

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