Battles

Hello @NightFury, hope you had a good day 😊

Morning @MissGremlin

Sorry I only saw this tag this morning.

I had a good work day yesterday and left work feeling okay - even had some energy. There were positives in yesterday.

Then I crashed in a heap of anxiety and intrusive thoughts. I feel like such a colossal failure right now.

I have woken up feeling kinda fragile and breakable!

Morning @NightFury. It's great that yesterday was a good day and there was some positives.

I hate when it all comes crashing down though. Those intrusive thoughts are horrible and I'm sorry that you feel like such a failure.

Can understand the fragile and breakable feeling, I'm feeling the exact same way today so we can sit together in that space.

But I'll gently remind you that you are not a failure, that you are doing your best and that it's ok to feel like this, it won't last forever.

Sending you hugs sweet, I hope the day picks up for you and I'm always here if you want to chat ❤️

@MissGremlin thank you.

Let's sit together today. I'll be at work, but will be here during my breaks and after work.

My anxiety is so ramped up today. I am not great.

@NightFury I don't have any plans today so I'll be around whenever you need me.

Sending you lots of strength to get through the day.

Just take it one little step at a time and remember to breathe, you've got this ❤️.

@MissGremlin how are you today?

@NightFury honestly not great. It's been a rough start to the morning and a specific crisis service didn't help the situation.

Hoping to just take it easy today but as you know those intrusive thoughts are hard to deal with.

morning @MissGremlin , @NightFury

sitting with you my friends 😍

Just had my first coffee for the day

Morning @Shaz51, thankyou my sweet ❤️.

How are you going?

It is sunny here today @MissGremlin , yaaa 😁

got the diabetes nurse ringing me up today sometime, so have to wait around for that