FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13132 replies

12,361 - 12,370 of 13,132

In response to: Battles

Re: Battles

 

In response to: Re: Battles

Re: Battles

Things are feeling pretty heavy tonight, so here's my attempt of getting things out through writing a poem. I'm safe for now and laying in bed with Casper, just trying to take things second by second.

I’m tired in ways that sleep won’t fix,

like something in me is deeply sick.

And all that’s left inside my head,

are thoughts that fill me with dread.

My mind won’t stop, it just gets loud,

it drags me under, thick like cloud.

The thoughts are there all day and night,

I have no strength within left to fight.

The panic hits, I lose control,

my chest feels tight, it takes its toll.

I can’t think straight, i start to freeze,

it's all too much, now i can't breathe.

I overthink the things I say,

replaying them throughout the day.

I say too much or nothing at all,

and feel myself just slowly fall.

The room feels different when I’m there,

like I’m a burden, and they don't care.

Another problem, one more weight,

one more mistake they just tolerate.

I think about just slipping away,

no need for words I couldn’t say.

I know that I just don't belong,

life will move on when I am gone.

I don't remember what is peace,

and I long for the pain to cease.

Existing in this world is wrong,

I know I simply don't belong.

I’m tired of fighting with my head,

tired of wishing I was dead.

I'm tired of fearing every day,

tired of never feeling safe.

And maybe that’s the darkest part,

how normal this feels in my heart.

To wake each day and still pretend,

but somehow I have to make it end.

So tonight right here I make a choice,

no longer will you hear my voice.

No more pain, no more tests,

just a soul at peace, that finally rests.

In response to: Re: Battles

Re: Battles

In response to: Re: Battles

Re: Battles

I hear how terrified and overwhelmed you are feeling right now, @MissGremlin and waking from nightmares straight into panic can feel so unbelievably frightening and disorienting, especially when it feels like your body won’t calm back down afterwards.
It also sounds really exhausting trying over and over to settle yourself and sleep again, only for the nightmare feelings and images to keep flooding back in. That “I’m going to die” feeling during intense panic can feel incredibly real and scary in the moment, even when you are physically safe.
I'm really glad to hear you’re focusing on Casper’s breathing and trying to ground yourself through him right now. Having something warm and familiar nearby during moments like this can be such a comfort.
I hope the panic begins easing for you soon and that the rest of the night is gentler than this beginning has been 🤍
-SunsetSunrise

In response to: Re: Battles

Re: Battles

In response to: Re: Battles

Re: Battles

Hello @NightFury my sweet, i don't have much in me today but I wanted to check in with you ❤️.

In response to: Re: Battles

Re: Battles

I appreciate you checking in @MissGremlin safe to say, I appear to be going through a rough patch.

I'm working from home today, my body is exhausted from carrying the physical symptoms of anxiety. I woke up with a headache and a sore neck. So...I allowed myself to sleep in and to give myself space to work from home.

In response to: Re: Battles

Re: Battles

@NightFury I'm sorry you're going through a rough patch sweetheart, sending you hugs ❤️.

I'm so proud of you for allowing yourself some extra rest and I hope that things are feeling better for you soon ❤️.

In response to: Re: Battles

Re: Battles

Morning @NightFury, checking in with you today sweetheart ❤️.

In response to: Re: Battles

Re: Battles

12,361 - 12,370 of 13,132