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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13169 replies

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In response to: Battles

Re: Battles

@MissGremlin yes exactly haha chains can be SO fun 😋 Maybe people are just nervous cos it's unusual social behaviour ahaha

In response to: Re: Battles

Re: Battles

@Jynx well unusual or not, if one wants to fidget with a chain then one shall 😊.

I just really scared myself and I'm trying to bring myself back into the present moment.

In response to: Battles

Re: Battles

@MissGremlin yeah i see where you're coming from, it's hard thinking up all those answers on the spot! i'd happy to help out where i can and lend some ideas too (only if that's what you want).

omg a frog theme would be sooooo cool!!! speaking of frogs, this reminded me of when my sis (who was 4yrs old at the time) thought it would be hilarious to put lil frogs in my cousin's car... can confirm my cousin (who was like 25 at the time) screamed and ran out. i guess that's one way of creating a frog theme on a budget 😅

In response to: Re: Battles

Re: Battles

@rav3n I'll have a look at some stage and then we will go from there. Just need to get myself out of this state first.

Haha that's hilarious 😂. Frogs are very cute but can imagine it would have given your cousin a shock 😂.

In response to: Re: Battles

Re: Battles

Here to help tether you @MissGremlin! 💜

In response to: Re: Battles

Re: Battles

Thanks @Jynx definitely needing that right now.

In response to: Re: Battles

Re: Battles

@Jynx feel like I'm about to lose control and explode. Why does it only take something so little to tip me over the edge.

In response to: Re: Battles

Re: Battles

@MissGremlin cos your cup is already full!! So it only takes one drop to push you over!! It's rough, but it's not a personal failing hun

In response to: Re: Battles

Re: Battles

@Jynx someone empty that cup then 😂.

In all seriousness though I'm not in a good way and I'm not sure how to get through this. I have my music playing and my colouring in front of me (i can't even think about picking up a pencil though), but it's not helping. I splashed some cold water on my face to try to help, I had a drink and walked around my house but I'm feeling so out of control and right on the edge of just losing it completely.

In response to: Re: Battles

Re: Battles

@MissGremlin you taken stock of basic needs? Had enough to eat/drink today, and have you gotten exercise? Do you need reduction in sensory input or need to have a stretch? Exercise and movement especially are really good for regulation!

Also you don't have to answer any of those questions if you don't want, I'm more prompting you to check in with yourself, as opposed to grilling you like a teacher demanding homework!! Haha

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