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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13169 replies

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In response to: Battles

Re: Battles

Psychologist got all excited @MissGremlin

asked if could hold each different item I took in and asked lot of questions ie how difficult, wear to buy, did I find the brick bears calming. I took up to date photos of all my Lego on my iPad plus couple photos of each cat. That way psychologist was able to scroll through the screens themself without them having concerns, photos of the cats were at the end. The excitement was similar to what could be expected of pre teen child.

my psychologist talked about “those of us with …..” and similar comments. Nothing definite said, wording gave me the impression my psychologist has autism and that so do I.

took me couple of weeks to feel comfortable enough to start to open up about things that had happened with previous psychologists. First time in 3 yrs I’m feeling and knowing I’m the person who decides what we talk about and easily able to say what I do and don’t want.

one specific thing that was said, which I found interesting, it is known certain people with autistic brain crave knowledge and constantly are searching for reasons for “why”. Me to a tee. First thing I want to investigate and explore with psychologist is RSD, coping mechanisms, ways of interacting with others without being triggered

im concerned about you becoming stuck in the middle, so to speak. If things did get to the point, I would walk away after letting you know.

from view that all goes to plan, I will make sure you are amongst those that will be tagged.

I better get to bed or will end up doing almost zero again tomorrow. Night my friend. 😴😴

In response to: Re: Battles

Re: Battles

@Flutterbug9 it really sounds like the psychologist enjoyed you taking in some of your items and also being able to explore pictures on your ipad aswell. Alot of people share a love for Lego but as they've grown up it's become a distant memory, perhaps seeing your items and pictures has reignited that spark for something they used to love.

It's very possible that your psychologist may be on the spectrum with autism aswell. It's definitely helpful to know that they may have an understanding of what things are really like from a lived experience perspective, not just from a text book side of things.

I'm glad you are feeling comfortable enough to start to open up about things, especially if there's been negative experiences with psychologists previously. Knowing that you are in control of what you share is a huge thing and an important boundary to have in place i think.

Can completely understand wanting to have the knowledge around things, especially with the why question coming up. Exploring RSD would be a great thing to do as it's something that can have a huge impact on social interactions whether they are in person or online. Being able to learn coping mechanisms and hopefully reduce the risk of being triggered would be amazing.

I appreciate your concern around it sweet, just know that i truly understand how hard it can be and I'm always happy to be here to support you so long as you feel comfortable ❤️.

Hoping you are getting a good night's sleep, look forward to chatting with you again soon ❤️

In response to: Battles

Re: Battles

I’m sorry your headache turned into a migraine @MissGremlin. I hope you were able to get some sleep.

For the last couple of nights I’ve had a charge running through me when I’m trying to go to sleep. I’m so tired but my body isn’t. Everyone will just tell me to exercise but I don’t have the energy or motivation to. Which sounds ridiculous when my body is like if is.

I didn’t cook dinner and I didn’t unpack the dishwasher and I only cut up enough food for last night. So I have it all to do today.

Last night was 100% fine. I know what it’s like to be overwhelmed with posts and especially long ones. That’s why I stepped away. Not because I was hurt as I wasn’t, just to make things a little easier for you. I was being caring for you.

In response to: Re: Battles

Re: Battles

Morning @MissGremlin 30 degrees predicted for me for today, thumping headache and neck pain (meds taken and have helped some), going to start so outstanding chores before gets too hot. Currently 17 outside (which is maximum predicted for Friday. 😕)

you have reminded me of paint by number kit I bought few yrs ago. I’m hoping the paint hasn’t dried to a point I cant use it.

Hoping today is kind to you. 💐

In response to: Re: Battles

Re: Battles

Morning @Flutterbug9 sweet, it's the same here today with the temperature. Sorry to hear about the headache and neck pain but glad meds have helped a bit. Definitely a good idea to get things done before it gets too hot, I'll be hiding inside today away from the heat. Fridays weather sounds nice, I much prefer the cooler weather.

Really hoping the paint hasn't dried out to the paint by number you have. You just reminded me about the one I started that I haven't finished 😂.

I'm sitting here building my brick capybara that I got yesterday. Waiting for my doctors appointment that's at 10am, I was meant to be going in but anxiety is a bit too much today so I've changed it to a telehealth appointment.

Hope your day goes ok sweet ❤️

In response to: Re: Battles

Re: Battles

@MissGremlin Dropping in to see how you are following Dr appointment this morning.

being able to have had it as Telehealth is great.
sounds like you have an understanding and caring Dr.

Due to croquet, grocery shopping, psychologist appointment plus few other things, the next couple days are going to be hectic for me. Not sure if I’ll get a chance to be on the forums until the weekend.

Sending positive vibes your way. 💜

In response to: Re: Battles

Re: Battles

@Flutterbug9 my appointment this morning was honestly crap, wasn't even focused on me. That being said, my gp is understanding and caring but he's at a loss of what to do. I'm glad I was able to change it to telehealth even though my afternoon didn't go as planned and I ended up having to go out anyway.

Hoping the next few days go smoothly for you sweet and that you still find some time for self care in between things. Totally ok if you can't get online until the weekend, I'll be here when you can and are up for it ☺️.

Thankyou sweetheart, sending love and hugs to you ❤️.

In response to: Re: Battles

Re: Battles

I feel it’s doing the right thing by others to let people know beforehand when I know I’m not going to be around.

sorry to hear this morning didn’t go well.

hoping your time out was a positive one.

ive been chatting with Matchatoad and mentioned I’m going to start working on a thread Jynx mentioned to me recently. Timing wasn’t right initially. Words starting to come into my mind this afternoon

In response to: Re: Battles

Re: Battles

@Flutterbug9 i appreciate you letting me know sweet ☺️. I know it can be helpful to know if someone isn't going to be around rather than allowing our brains to jump to conclusions.

The time out was okayish, though I really didn't want to leave my lounge cos I was snuggled up with Casper. It was a bit much going out though so now I'm sitting frozen on my kitchen floor with Casper by my side (I'm safe).

I was just having a read through about your thread idea and I think it's a brilliant idea ☺️

In response to: Re: Battles

Re: Battles

If no one shares on the thread is @Jynx @fault. Lol

(only joking @MissGremlin )

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