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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13168 replies

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In response to: Battles

Re: Battles

@MissGremlin I think I can kinda see what the crisis operator was going for - but they phrased it in a way that had the opposite result. As in what I think they meant was something like... "Can you remind yourself that what you're experiencing isn't real, and even if it FEELS scary, you are actually okay?"

but what came out was "Have you tried just getting over it? And not being effected at all by this sensory nightmare of overwhelm? Have you tried just not having a mental health issue?"

Grrrr uncool. And regardless of intention, that would have felt soooo invalidating. I'm sorry hun.

In response to: Re: Battles

Re: Battles

@Jynx i didn't hold it against them for saying it oddly enough. Even i don't think it was meant that way. Just brain thinks too much into things and reacts in a way that really isn't necessary.

Doesn't help that I'm sensitive and vulnerable at the moment. I did something very silly and now I'm even more annoyed with myself. I'm really not feeling good, I can't keep my eyes open and I keep dozing off.

In response to: Re: Battles

Re: Battles

@MissGremlin sending you gentle hugs. despite what your brain says, you deserve to be treated kindly💙

is there something nice you can do for yourself? maybe make your fav drink or roll up in your fav blanket?

i gotta hop off but i hope you rest up, take care and one more reminder - you are SO deserving and worthy of care and love!!

In response to: Re: Battles

Re: Battles

But then you came here to chat it through rather than just churning it over in brain!! Good stuff @MissGremlin we love to see it. I hope you're super gentle with yourself tonight hun, and I will catch you next time. 🫂😊

In response to: Re: Battles

Re: Battles

Thanks to you both for everything @Jynx @rav3n.

Bye guys ❤️

Thanks for always making me feel cared for.

In response to: Re: Battles

Re: Battles

Hello @Jynx.

In response to: Re: Battles

Re: Battles


@MissGremlin wrote:

Hello @Jynx.


Allo allo! How are you hun?

In response to: Re: Battles

Re: Battles

@Jynx Ok, well not really but you know it's just want people want to hear.

In response to: Re: Battles

Re: Battles

@MissGremlin do they? And why do they get what they want but you don't?

Rhetorical questions lol... mostly.

I'm off to webinar now hun, so won't be able to reply too much - sending many hugs and chat to you soon 💜

In response to: Re: Battles

Re: Battles

@Jynx I'm really heartbroken by what I've just been told right now 😞.

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