fruitisgoodSenior Contributor
Movies/ books as therapy
Does anyone here find the feeling of getting stuck into a good story therapeutic?
That could be film, books, an album etc
I personally really love it when it feels like I find a story at the right time in my life and it speaks to me.
I may relate to the character/s, the themes, or the overarching messages, and often this helps me to understand or gain insight on something.