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Something’s not right

Don’t want to accept the pain

Don’t want to accept the pain

Why can’t I pretend the pain isn’t real, maybe if I tell myself I’m okay and I don’t struggle with mental health I’ll be okay. Maybe if I tell myself that the traumatic memories aren’t real, then I can finally feel whole and less gross. Maybe I’ll just wake up from this dream soon and I’ll find peace within my mind when I do wake up. Maybe I’m okay, maybe there isn’t anything wrong with me

906 replies

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In response to: Don’t want to accept the pain

Re: Don’t want to accept the pain

Just thinking. Or maybe I’m overthinking. If I’ve been accused of being manipulative, told I was not trying hard enough and accused of making up symptoms by a previous therapist when I was younger. What does that make me? Does it make me a damaged and toxic person?

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

I don't think it's about being manipulative but rather, that your thoughts take you around the world so it seems you can change here and there.

In the past, for me, when someone asked me a question, in my head, I'd ask a million other questions so I could never answer properly and it was like I was always lying to manipulate people. @creative_writer

I'm not sure if you can relate.

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@tyme the thing is it was only one therapist. But one therapist is enough for me to second guess myself. So, it wasn’t a general occurrence with mental health professionals. Like I get she is a very polarising therapist from her reviews online, but what if I am a shitty person?

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@tyme I want to know what I did for her to despise me so much that she rather text or do whatever she was during appointments on her phone than listen to me

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

If something isn't right - change it @creative_writer

That's all I can say.

Whether you change the actual 'thing' or your relationship with the thought.

The ball is in your court.

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@tyme I just feel like a shitty person. I don’t know if I’m thinking rationally or emotionally. But if a therapist pays attention to their phone because they hate you and don’t want you there, does it mean you’ve done something wrong to get that treatment?

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

Change then @creative_writer

Well, if you are paying them, why should they pay attention to their phone?

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@tyme I already left a long time ago, years later I still question whether me being a shitty person was the reason for rocky therapeutic alliance. People may wonder why I don’t trust even health professionals. I don’t think I even need to answer that question, it’s obvious. I don’t even know why this is all coming up right now

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

Yeah, It sounds so hard to sit with these thoughts. I can see they are quite confronting @creative_writer

In response to: Re: Don’t want to accept the pain

Re: Don’t want to accept the pain

@tyme my thoughts are racing and I have a lot of nervous energy, and suicide is crossing my mind (no intent for now, but thinking of ways). Maybe I have depressive and manic symptoms simultaneously. I don’t know why this keeps happening. I took PRN not that many days ago
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